Description
A delectable Burger Bowl recipe that offers all the flavors of a traditional burger in a low-carb, gluten-free format. This dish is perfect for those looking to enjoy a burger without the bun.
Ingredients
For the Ground Beef:
1 pound ground beef (85/15 or lean)
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
For the Bowl:
4 cups chopped romaine or iceberg lettuce
1 cup cherry tomatoes (halved)
1/2 cup red onion (thinly sliced)
1 cup shredded cheddar cheese
1/2 cup dill pickles (sliced)
1 avocado (sliced)
1/4 cup burger sauce or dressing of choice (see notes)
Instructions
- Prepare the Ground Beef: Heat olive oil in a skillet over medium-high heat. Add ground beef and season with salt, pepper, and garlic powder. Cook until browned and fully cooked, about 7–8 minutes. Remove from heat and set aside.
- Assemble the Bowl: In serving bowls, divide the lettuce evenly. Top with cherry tomatoes, red onion, cheese, pickles, avocado slices, and the cooked ground beef. Drizzle with burger sauce or dressing just before serving.
Notes
- For a simple burger sauce, mix 1/4 cup mayo, 1 tablespoon ketchup, 1 teaspoon mustard, and a splash of pickle juice.
- Swap beef for turkey or plant-based crumbles for dietary needs.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 430
- Sugar: 4g
- Sodium: 620mg
- Fat: 30g
- Saturated Fat: 11g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 85mg
