Description
This Buttermilk Brined Lamb with Mint and Pistachio Relish features tender, flavorful lamb chops or leg steaks marinated in tangy buttermilk and aromatic herbs. Grilled or pan-seared to perfection, the lamb is complemented by a fresh and vibrant relish of mint, pistachios, parsley, and lemon, delivering a Mediterranean-inspired main course that’s both elegant and easy to prepare.
Ingredients
Scale
Lamb and Marinade
- 2 lbs lamb chops or lamb leg steaks
- 2 cups buttermilk
- 4 garlic cloves, smashed
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil (for searing or grilling)
Mint and Pistachio Relish
- 1/3 cup shelled pistachios, roughly chopped
- 1/4 cup fresh mint leaves, finely chopped
- 2 tablespoons parsley, chopped
- 1 small garlic clove, minced
- 1 tablespoon lemon juice
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- Prepare Marinade and Brine Lamb: In a large bowl or resealable bag, combine buttermilk, smashed garlic, fresh rosemary, salt, and black pepper. Add the lamb, making sure it is fully submerged in the marinade. Cover and refrigerate for at least 4 hours or preferably overnight for best tenderness and flavor.
- Remove and Rest Lamb: Take the lamb out of the marinade and pat it dry thoroughly with paper towels. Let the meat sit at room temperature for 20 to 30 minutes to ensure even cooking.
- Cook the Lamb: Heat a grill or a skillet over medium-high heat and brush it with olive oil. Sear the lamb chops for 3 to 4 minutes per side for medium-rare doneness, or cook longer to your preferred level. Once cooked, transfer the lamb to a plate and allow it to rest for 5 minutes to retain juices.
- Prepare Mint and Pistachio Relish: While the lamb rests, mix together the chopped pistachios, fresh mint, parsley, minced garlic, lemon juice, and olive oil in a bowl. Season the relish with salt and pepper according to your taste.
- Serve: Spoon the fresh mint and pistachio relish generously over the rested lamb and serve warm, pairing deliciously with sides like couscous or roasted vegetables.
Notes
- Marinating in buttermilk tenderizes the lamb and imparts a subtle tang that enhances its natural flavor.
- This dish pairs wonderfully with couscous, roasted vegetables, or a refreshing cucumber salad for a complete meal.
- Patting the lamb dry before cooking helps to get a nice sear and caramelization on the meat.
- Adjust cooking time based on thickness of lamb chops and desired doneness.
- Prep Time: 10 minutes (plus 4+ hours marinating)
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
