Description
Indulge in the creamy goodness of Butternut Squash Bisque, a silky smooth soup perfect for chilly evenings. This vegetarian delight is a blend of roasted squash, sweet apple, and aromatic spices, finished with a touch of cream for a luxurious finish.
Ingredients
Scale
For the Soup:
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 large butternut squash, peeled, seeded, and cubed (about 4 cups)
- 2 medium carrots, peeled and chopped
- 1 medium apple, peeled, cored, and chopped
- 4 cups vegetable broth
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon ground nutmeg
- 1/2 cup heavy cream or coconut milk (for dairy-free option)
Instructions
- Prep the Vegetables: Heat olive oil in a large pot, sauté onion until soft, then add garlic.
- Cook the Soup: Add squash, carrots, apple, and broth. Simmer until tender.
- Puree the Soup: Blend until smooth, season with salt, pepper, nutmeg, and cream.
- Finish and Serve: Reheat gently, garnish if desired, and serve hot.
Notes
- To enhance flavor, roast the squash before adding. Coconut milk can be a vegan substitute.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 7g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 20mg
