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Caramelized Onion Pasta with Chilli Oil Recipe

If you’re craving something that’s both simple and bursting with flavor, this Caramelized Onion Pasta with Chilli Oil Recipe is going to be your new best friend in the kitchen. Imagine silky strands of pasta tossed with deeply golden, sweetly caramelized onions and finished with a fiery, aromatic chilli oil that wakes up every bite. It’s comfort food with a luxe twist, perfectly balanced between sweet, savory, and spicy, and it’s a real crowd-pleaser whether you’re cooking for yourself or sharing with loved ones.

Caramelized Onion Pasta with Chilli Oil Recipe - Recipe Image

Ingredients You’ll Need

One of the best things about this recipe is how few ingredients it calls for—each chosen to build layers of rich flavor and texture without any fuss. From the natural sweetness of the onions to the vibrant kick of chilli oil, every element plays a crucial role.

  • 8 ounces spaghetti or pasta of choice: Pick your favorite pasta to soak up the luscious sauce perfectly.
  • 2 tablespoons olive oil: Used to gently caramelize the onions, creating a golden base.
  • 2 large yellow onions, thinly sliced: These transform into rich, sweet morsels through slow cooking.
  • 1 teaspoon sugar (optional): Helps speed up caramelization and enhances the natural sweetness.
  • 1/2 teaspoon salt: Brings out the depth of flavor in the onions and pasta.
  • 1/4 teaspoon black pepper: Adds a subtle hint of heat and balancing spice.
  • 1 tablespoon butter: Melted in at the end of cooking the onions for extra creaminess.
  • 1/2 cup pasta water (reserved): The key to making the sauce silky and perfectly cling to every strand.
  • Grated Parmesan (optional): A salty, nutty topping that’s just heavenly with this dish.
  • Chopped parsley (optional): Adds a fresh, herbal brightness to finish.
  • For the chilli oil:
  • 1/4 cup olive oil: The flavorful base of the chilli oil infusion.
  • 2–3 teaspoons red pepper flakes: Adjust these for the exact amount of heat you love.
  • 1 garlic clove, smashed: Imparts a warm, subtle garlic flavor to the oil.
  • 1/2 teaspoon smoked paprika (optional): Adds a smoky depth that complements the spice beautifully.
  • Pinch of salt: Balances the oil infusion perfectly.

How to Make Caramelized Onion Pasta with Chilli Oil Recipe

Step 1: Make the Chilli Oil

Start by gently warming olive oil in a small saucepan over low heat. Add the red pepper flakes, smashed garlic, smoked paprika, and a pinch of salt. Let this infusion simmer quietly for about 5 to 7 minutes. The low heat is essential here—it draws out the flavors without burning the spices or garlic. Once fragrant and infused, remove from heat and discard the garlic clove. Your fragrant, spicy oil is now ready to elevate the pasta.

Step 2: Caramelize the Onions

Heat the olive oil in a large skillet over medium-low heat, and add the thinly sliced onions along with the optional sugar, salt, and pepper. This step is where patience truly rewards you—the onions need 20 to 25 minutes of slow cooking, stirring occasionally, until they transform into irresistibly golden, sweet, and jammy caramelized jewels. During the last five minutes, add the butter for a luxurious finish that enriches the onions with velvety smoothness.

Step 3: Cook the Pasta

While the onions are working their magic, bring a pot of salted water to a boil and cook your pasta according to package instructions until al dente. Before draining, be sure to save half a cup of the pasta cooking water—that little bit of magic will help you pull the whole dish together with a silky sauce consistency.

Step 4: Assemble the Dish

Add the drained pasta directly to the skillet with the caramelized onions. Toss everything together, gradually adding reserved pasta water to loosen the mixture and coat the noodles in that luscious onion goodness. Finally, drizzle with your homemade chilli oil to taste, mixing well so that each forkful has a wonderful spicy kick balanced by the sweetness of the onions.

How to Serve Caramelized Onion Pasta with Chilli Oil Recipe

Caramelized Onion Pasta with Chilli Oil Recipe - Recipe Image

Garnishes

When it comes to garnishes, simplicity is key to let the core flavors shine. Sprinkle freshly grated Parmesan for a salty, umami punch, and finish with a handful of bright, chopped parsley to add a hint of freshness and vibrant green color to the plate.

Side Dishes

This pasta pairs beautifully with a crisp green salad dressed in lemon vinaigrette to refresh your palate or a loaf of crusty garlic bread for an indulgent, carb-filled treat. Either way, the sides should complement the warm, hearty flavors of the dish.

Creative Ways to Present

If you’re feeling playful, serve this pasta in beautiful shallow bowls to showcase the caramelized onions and chili oil glistening atop the strands. For a dinner party, add edible flowers or a light sprinkle of toasted pine nuts for an elegant presentation that’s sure to impress your guests.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers (which might be rare), place them in an airtight container and store in the fridge for up to three days. The flavors actually deepen overnight, making the next day’s lunch even more delicious.

Freezing

Freezing this pasta is possible but not ideal due to the delicate texture of the caramelized onions and chili oil. If you must freeze, separate the pasta and sauce, freezing them in airtight containers for up to one month.

Reheating

To reheat, gently warm the pasta in a skillet over low heat with a splash of water or olive oil to revive the silky sauce. Avoid microwaving if possible, as slow reheating preserves texture and flavor better.

FAQs

Can I use other types of pasta for this recipe?

Absolutely! While spaghetti works beautifully here, feel free to use linguine, fettuccine, or even short pasta like penne. The caramelized onion sauce clings well to most pasta shapes.

How spicy is the chilli oil in this recipe?

The heat level is entirely adjustable by how much red pepper flakes you add. Start with less if you’re sensitive and gradually increase over time once you’re familiar with the flavor profile.

Can I make the caramelized onions in advance?

Yes, caramelized onions keep well refrigerated for a few days. Making them ahead can save you time on a busy day and actually intensifies their sweetness.

Is this dish vegan-friendly?

It can be! Simply swap the butter with a plant-based alternative and omit the Parmesan cheese, or use a vegan cheese substitute for topping.

What can I add to make it more protein-rich?

Adding sautéed mushrooms, toasted nuts, or even a fried egg on top are excellent ways to boost protein while keeping the dish vegetarian-friendly.

Final Thoughts

Trust me, once you try this Caramelized Onion Pasta with Chilli Oil Recipe, it will quickly become one of those dishes you reach for again and again when you want something easy but packed with layers of incredible flavor. It’s the kind of meal that feels like a warm hug—simple yet sophisticated, sweet yet spicy, and absolutely satisfying. Grab your onions and chili flakes, and get ready to fall in love with pasta all over again!

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Caramelized Onion Pasta with Chilli Oil Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.1 from 171 reviews

  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 23 servings 1x
  • Diet: Vegetarian

Description

This Caramelized Onion Pasta with Chilli Oil is a flavorful and comforting Italian-inspired dish featuring sweet, slow-cooked onions tossed with al dente pasta and finished with a spicy, aromatic homemade chilli oil. The silky sauce is created by combining caramelized onions with reserved pasta water, enriched by a touch of butter, and topped with optional Parmesan and fresh parsley for an easy yet elegant weeknight dinner.


Ingredients

Scale

Pasta and Onions

  • 8 ounces spaghetti or pasta of choice
  • 2 tablespoons olive oil
  • 2 large yellow onions, thinly sliced
  • 1 teaspoon sugar (optional, to aid caramelization)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter
  • 1/2 cup reserved pasta water
  • Grated Parmesan (optional, for topping)
  • Chopped parsley (optional, for garnish)

Chilli Oil

  • 1/4 cup olive oil
  • 23 teaspoons red pepper flakes (adjust to heat preference)
  • 1 garlic clove, smashed
  • 1/2 teaspoon smoked paprika (optional)
  • Pinch of salt

Instructions

  1. Make the Chilli Oil: In a small saucepan over low heat, gently warm the olive oil with red pepper flakes, smashed garlic, smoked paprika, and a pinch of salt. Allow the ingredients to infuse for 5–7 minutes, then remove from heat and discard the garlic. Set the infused oil aside.
  2. Caramelize the Onions: Heat 2 tablespoons of olive oil in a large skillet over medium-low heat. Add the thinly sliced onions along with sugar (if using), salt, and black pepper. Cook slowly for 20–25 minutes, stirring occasionally, until the onions are golden brown and caramelized. Stir in the butter during the last 5 minutes to add richness to the flavor.
  3. Cook the Pasta: While the onions are cooking, bring a pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Before draining, reserve 1/2 cup of the pasta cooking water.
  4. Assemble the Dish: Add the drained pasta directly to the skillet with the caramelized onions. Toss well to combine, gradually adding the reserved pasta water to achieve a silky, cohesive sauce. Drizzle the prepared chilli oil over the pasta to taste, then toss again to evenly distribute the flavors.
  5. Serve: Plate the pasta hot, topping with grated Parmesan and chopped parsley if desired. Enjoy immediately for the best flavor and texture.

Notes

  • For extra flavor, add a squeeze of fresh lemon juice or a handful of sautéed greens like spinach or kale.
  • Adjust the heat of the chilli oil by increasing or decreasing the amount of red pepper flakes according to your preference.
  • Using sugar to aid in caramelization is optional but helps develop a deeper sweetness in the onions.
  • Grated Parmesan and parsley are optional but recommended for added depth and freshness.
  • If you prefer a vegan version, omit the butter and Parmesan or substitute with plant-based alternatives.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-Inspired

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