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Carrot Cake Overnight Oats Recipe

Carrot Cake Overnight Oats Recipe


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4.9 from 29 reviews

  • Author: Emma
  • Total Time: 5 minutes (plus chilling)
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Indulge in the flavors of a classic carrot cake with these delicious and nutritious Carrot Cake Overnight Oats. Perfect for a quick and easy breakfast that tastes like dessert!


Ingredients

Scale

Ingredients:

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup plain Greek yogurt
  • 1/4 cup finely grated carrot
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon chopped walnuts or pecans
  • 1 tablespoon raisins
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • pinch of nutmeg
  • pinch of salt

Instructions

  1. In a mason jar or airtight container, combine the oats, milk, yogurt, grated carrot, maple syrup, nuts, raisins, vanilla, cinnamon, nutmeg, and salt.
  2. Stir well to fully combine all ingredients.

  3. Seal the container and refrigerate for at least 4 hours or overnight.
  4. In the morning, stir the oats again and top with additional nuts, shredded coconut, or a drizzle of maple syrup if desired.
  5. Enjoy cold or warm it briefly in the microwave.

Notes

Notes:

  • Use unsweetened almond milk and dairy-free yogurt to make it vegan.
  • You can add chia seeds or protein powder for a nutrition boost.
  • Make multiple servings ahead for an easy meal prep breakfast.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 300
  • Sugar: 10g
  • Sodium: 140mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg