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Carrot Fries Recipe

Carrot Fries Recipe


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4.6 from 20 reviews

  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Vegetarian

Description

Enjoy these crispy and flavorful Carrot Fries as a healthier alternative to traditional fries. Baked to perfection, these carrot sticks are seasoned with a delicious blend of spices for a tasty side dish or snack.


Ingredients

Scale

Carrot Fries:

  • 1 pound carrots (peeled and cut into fry-shaped sticks)
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon cornstarch (optional for extra crispiness)
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.
  2. Toss carrots with seasoning: In a large bowl, toss the carrot sticks with olive oil, garlic powder, smoked paprika, salt, pepper, and cornstarch if using.
  3. Bake: Spread the carrots on the prepared baking sheet and bake for 20 to 25 minutes, flipping halfway through.
  4. Cool and garnish: Once crispy and golden, remove from the oven, let cool slightly, and garnish with fresh parsley if desired.
  5. Serve: Serve warm with your favorite dipping sauce.

Notes

  • Try adding a sprinkle of grated Parmesan during the last 5 minutes of baking for extra flavor.
  • These are great served with ranch, spicy mayo, or tzatziki.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: About 1 cup
  • Calories: 110
  • Sugar: 6g
  • Sodium: 210mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg