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Cheddar Cauliflower and Roasted Garlic Soup Recipe

Cheddar Cauliflower and Roasted Garlic Soup Recipe


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4.8 from 18 reviews

  • Author: Emma
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

Indulge in a creamy, comforting bowl of Cheddar Cauliflower and Roasted Garlic Soup. This velvety soup is a perfect blend of roasted cauliflower, sweet roasted garlic, sharp cheddar cheese, and a hint of smoked paprika. It’s a hearty and flavorful dish that will warm you up from the inside out.


Ingredients

Scale

Main Ingredients:

  • 1 large head cauliflower, cut into florets
  • 1 whole garlic bulb
  • 2 tablespoons olive oil, divided
  • 1 medium yellow onion, diced

Additional Ingredients:

  • 3 cups vegetable broth
  • 1 cup milk (or half-and-half)
  • 1 cup shredded sharp cheddar cheese
  • 1/4 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • Chopped chives or green onions, for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat oven to 400°F (200°C).
  2. Roast Garlic and Cauliflower: Drizzle garlic with olive oil, wrap in foil. Toss cauliflower with olive oil, salt, and pepper. Roast for 25–30 minutes.
  3. Sauté Onion: Sauté diced onion until soft.
  4. Puree Soup: Squeeze roasted garlic into the pot with cauliflower. Add vegetable broth and simmer. Puree the soup until smooth.
  5. Add Cheese and Milk: Stir in milk and cheddar cheese until melted. Season with smoked paprika, salt, and pepper.
  6. Serve: Ladle into bowls, garnish with chives or green onions. Serve warm.

Notes

  • For a creamier texture, use heavy cream instead of milk.
  • Add a pinch of cayenne or hot sauce for a spicy kick.
  • This soup freezes well without the cheese; add it when reheating.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting, Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 290
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 11g
  • Cholesterol: 45mg