Description
These Cheesy Baked Vegetable Rolls are a delicious and savory appetizer featuring a medley of sautéed vegetables blended with melted mozzarella and Parmesan cheeses, all wrapped in flaky phyllo dough or puff pastry and baked to golden perfection. They are perfect as party finger food or a wholesome snack for vegetarians seeking a flavorful treat.
Ingredients
Scale
Vegetable Filling
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup grated carrot
- 1 cup finely chopped bell peppers (red, yellow, or green)
- 1 cup shredded zucchini (excess moisture squeezed out)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon Italian seasoning
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
For Assembling
- 8 sheets phyllo dough or puff pastry
- 2 tablespoons melted butter or oil for brushing
Instructions
- Preheat and Prepare Vegetables: Preheat your oven to 375°F (190°C). In a skillet over medium heat, warm 1 tablespoon of olive oil. Add the finely chopped onion and minced garlic, sautéing them until they soften, about 2 minutes.
- Cook Vegetables: Add the grated carrot, chopped bell peppers, and shredded zucchini to the skillet. Cook the mixture for 5–6 minutes, stirring occasionally until the vegetables are tender and most of the moisture has evaporated.
- Season and Combine Cheeses: Season the vegetable mixture with salt, black pepper, and Italian seasoning. Remove the skillet from heat and allow the mixture to cool slightly. Once cooled, stir in the shredded mozzarella and grated Parmesan cheese until well combined.
- Assemble Rolls: Lay one sheet of phyllo dough or puff pastry flat and brush it lightly with melted butter or oil. Spoon a few tablespoons of the vegetable and cheese mixture along one edge of the dough. Carefully roll it into a tight log. Place it on a lined baking sheet. Repeat this process for all sheets and filling.
- Brush and Bake: Brush the tops of the assembled rolls with additional melted butter or oil to ensure a golden, crispy finish. Bake them in the preheated oven for 20–25 minutes or until the rolls are puffed up and a beautiful golden brown color.
- Serve: Allow the rolls to cool slightly before serving. They pair wonderfully with marinara sauce or a tangy yogurt-based dip for extra flavor.
Notes
- You can substitute the phyllo dough with tortillas or spring roll wrappers as alternatives.
- For added flavor and nutrition, mix in chopped spinach or corn into the vegetable filling.
- These rolls are great served warm alongside marinara sauce or a yogurt-based dipping sauce.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Fusion
