Description
Indulge in this creamy and flavorful Cheesy Cauliflower Rice, a low-carb side dish that’s perfect for any meal. With the richness of cheddar and Parmesan cheeses, this dish is a delicious way to enjoy cauliflower in a whole new light.
Ingredients
Scale
Riced Cauliflower:
- 4 cups riced cauliflower (fresh or frozen)
Additional Ingredients:
- 1 tablespoon butter
- 1/4 cup diced onion
- 1 clove garlic, minced
- 1/2 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon paprika
- 2 tablespoons chopped fresh parsley (optional)
Instructions
- Sauté Onion and Garlic: In a large skillet over medium heat, melt the butter and sauté the diced onion for about 3 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant.
- Cook Cauliflower: Stir in the riced cauliflower and cook for 5-7 minutes, stirring occasionally, until tender and most of the moisture has cooked off.
- Add Cream and Cheese: Reduce the heat to low and pour in the heavy cream, stirring to combine. Add the shredded cheddar and Parmesan cheeses and stir until melted and creamy.
- Season and Serve: Season with salt, black pepper, and paprika. Remove from heat and garnish with chopped fresh parsley if desired. Serve hot.
Notes
- For extra flavor, mix in crumbled cooked bacon or chopped green onions.
- This dish pairs perfectly with grilled chicken, steak, or roasted veggies.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 2g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 11g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 55mg
