Description
These Cheesy Garlic Chicken Wraps are a delicious and satisfying meal option for lunch or a quick dinner. Packed with flavorful ingredients and easy to make, they are sure to become a favorite in your meal rotation.
Ingredients
Scale
For the wraps:
- 2 large flour tortillas
- 2 cups cooked chicken breast, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1 cup fresh spinach leaves
- Salt and pepper to taste
For the garlic mayo:
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- 1 teaspoon dried Italian seasoning
Instructions
- In a small skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1–2 minutes until fragrant. In a bowl, combine mayonnaise, lemon juice, Italian seasoning, salt, and pepper. Add sautéed garlic to the mixture and stir well.
- Spread the garlic mayo evenly over each tortilla. Layer shredded chicken, mozzarella, cheddar, and spinach leaves on top.
- Roll up tortillas tightly, tucking in the sides as you go. Optional: heat a grill pan or skillet over medium heat and toast wraps for 2–3 minutes per side until cheese melts and wraps are golden brown.
- Slice in half and serve warm.
Notes
- For extra flavor, add sliced jalapeños or roasted red peppers.
- Substitute Greek yogurt for mayonnaise for a lighter sauce.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main Course, Lunch
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 480
- Sugar: 3 g
- Sodium: 650 mg
- Fat: 28 g
- Saturated Fat: 10 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 105 mg
