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Cheesy Garlic Zucchini Steaks Recipe

Cheesy Garlic Zucchini Steaks Recipe


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4.8 from 19 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

These Cheesy Garlic Zucchini Steaks are a delicious and easy-to-make vegetarian dish that’s perfect as a side or main. Tender zucchini slices are roasted with a flavorful garlic oil mixture, topped with a blend of gooey mozzarella and savory Parmesan cheeses, then baked until golden and bubbly. A sprinkle of fresh parsley adds a pop of color and freshness to this dish.


Ingredients

Scale

Zucchini Steaks:

  • 2 large zucchinis (sliced lengthwise into 1/2-inch thick steaks)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon Italian seasoning

Cheese Topping:

  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C) and prepare a baking sheet with parchment paper or grease.
  2. Mix garlic oil: In a small bowl, combine olive oil, minced garlic, salt, pepper, and Italian seasoning.
  3. Prepare zucchini: Lay zucchini steaks on the baking sheet, brush both sides with the garlic oil mixture.
  4. Roast zucchini: Roast in the oven for 15 minutes until tender.
  5. Add cheese: Sprinkle mozzarella and Parmesan over zucchini, bake for another 5–7 minutes until cheese is melted.
  6. Garnish and serve: Garnish with parsley and serve warm.

Notes

  • These zucchini steaks are a great low-carb option.
  • Try different cheeses like provolone or pepper jack for variety.
  • Pair with grilled meats or pasta for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 zucchini steak
  • Calories: 170
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 20mg