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Chicken Apple Walnut Salad Recipe

Chicken Apple Walnut Salad Recipe


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4.6 from 8 reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Chicken Apple Walnut Salad is a delightful blend of flavors and textures, perfect for a light and satisfying meal. Tender chicken, crisp apples, crunchy walnuts, and sweet cranberries come together in a creamy dressing served over mixed greens.


Ingredients

Scale

Chicken Salad:

  • 2 cups cooked chicken breast, diced
  • 1 large apple, cored and diced
  • 1/2 cup walnuts, roughly chopped
  • 1/4 cup dried cranberries
  • 1/4 cup celery, finely chopped
  • 1/4 cup red onion, finely chopped

Dressing:

  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Additional:

  • 4 cups mixed salad greens

Instructions

  1. Prepare Salad: In a large bowl, combine the diced chicken, apple, walnuts, dried cranberries, celery, and red onion.
  2. Make Dressing: In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
  3. Combine: Pour the dressing over the chicken mixture and toss until well coated.
  4. Serve: Serve the salad mixture on top of the mixed salad greens or toss everything together. Chill for 30 minutes before serving for best flavor.

Notes

  • For extra crunch, toast the walnuts before adding them.
  • Substitute Greek yogurt for mayonnaise for a lighter version.
  • Granny Smith or Honeycrisp apples work best for a balance of sweetness and tartness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 420
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 21g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 75mg