Description
These Chicken Avocado Wraps are a delicious and satisfying meal perfect for a quick lunch or dinner. Packed with creamy avocado, tender chicken, and crisp veggies, these wraps are easy to make and full of flavor.
Ingredients
Scale
Tortillas:
- 2 large flour tortillas
Filling:
- 2 cups cooked chicken breast, shredded or sliced
- 1 ripe avocado, peeled, pitted, and sliced
- 1 cup shredded lettuce
- 1 medium tomato, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup shredded cheddar or Monterey Jack cheese
Dressing:
- 2 tablespoons mayonnaise
- 1 tablespoon lime juice
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Prepare the Dressing: In a small bowl, mix mayonnaise, lime juice, garlic powder, salt, and pepper to make a creamy dressing.
- Assemble the Wraps: Lay tortillas flat and spread half of the dressing evenly over each. Divide shredded chicken evenly between tortillas. Top with avocado slices, shredded lettuce, tomato slices, red onion, and cheese.
- Roll and Serve: Carefully roll up each tortilla tightly to enclose the filling. Slice in half diagonally and serve immediately.
Notes
- For a healthier option, substitute mayonnaise with Greek yogurt.
- Add hot sauce or jalapeños for a spicy kick.
- Wraps can be prepared ahead and wrapped tightly in foil for a portable lunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch, Main Course
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 3 g
- Sodium: 550 mg
- Fat: 25 g
- Saturated Fat: 6 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 8 g
- Protein: 35 g
- Cholesterol: 85 mg
