Description
These Chicken Kabobs are a delicious and healthy option for a summer BBQ or a quick weeknight dinner. Marinated in a flavorful mix of herbs and spices, these skewers are grilled to perfection, creating a mouthwatering meal that’s sure to please everyone at the table.
Ingredients
Scale
Marinade:
- 1/4 cup olive oil
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Kabobs:
- 1 1/2 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 red bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 1 red onion, cut into chunks
- 1 zucchini, sliced into thick rounds
- Wooden or metal skewers
Instructions
- Prepare Marinade: In a large bowl, whisk together olive oil, soy sauce, lemon juice, garlic, oregano, smoked paprika, salt, and pepper.
- Marinate Chicken: Add chicken pieces to the marinade, toss to coat, and refrigerate for at least 30 minutes or up to 2 hours.
- Prepare Grill: Preheat the grill to medium-high heat.
- Assemble Kabobs: Thread marinated chicken, bell peppers, onion, and zucchini onto skewers, alternating for color and flavor.
- Grill: Lightly oil the grill grates and cook skewers for 10-12 minutes, turning occasionally, until chicken is cooked through.
- Serve: Serve warm and enjoy!
Notes
- You can swap vegetables like mushrooms or cherry tomatoes for variety.
- Pair with rice, pita bread, or a fresh salad for a complete meal.
- Prep Time: 30 minutes (plus marinating time)
- Cook Time: 12 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 skewers
- Calories: 280
- Sugar: 4g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 85mg