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Chicken Meatballs with Peppers and Orzo Recipe

Chicken Meatballs with Peppers and Orzo Recipe


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4.6 from 22 reviews

  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Chicken Meatballs with Peppers and Orzo are a delicious and satisfying one-pan meal that combines flavorful chicken meatballs with colorful bell peppers, savory orzo, and a touch of Parmesan cheese. Perfect for a quick and easy dinner that the whole family will love!


Ingredients

Scale

For the Meatballs:

  • 1 pound ground chicken
  • 1/3 cup breadcrumbs
  • 1 egg
  • 2 tablespoons grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil (for cooking)

For the Skillet:

  • 1 tablespoon olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small red onion, sliced
  • 2 cloves garlic, minced
  • 1 cup uncooked orzo
  • 2 cups chicken broth
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. For the Meatballs: In a bowl, mix ground chicken, breadcrumbs, egg, Parmesan, garlic, onion powder, oregano, salt, and pepper until just combined. Form into 1-inch meatballs. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add meatballs and cook, turning occasionally, until browned and cooked through, about 8–10 minutes. Transfer to a plate.
  2. For the Skillet: In the same skillet, add another tablespoon olive oil and sauté bell peppers and onion for 4–5 minutes until tender. Stir in garlic and orzo and cook for 1 minute. Pour in chicken broth and add basil, red pepper flakes, salt, and black pepper. Bring to a simmer, reduce heat, cover, and cook for 10–12 minutes, stirring occasionally, until orzo is tender and liquid is mostly absorbed.
  3. Return meatballs to the skillet, sprinkle with Parmesan, and stir to combine. Garnish with parsley and serve warm.

Notes

  • You can make the meatballs ahead and freeze for quick meals.
  • For extra veggies, stir in spinach or zucchini during the last few minutes of cooking.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean-Inspired

Nutrition

  • Serving Size: 1 plate
  • Calories: 470
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 33g
  • Cholesterol: 125mg