Description
Impress your guests with this elegant Chicken Roulade recipe. Tender chicken breasts stuffed with spinach, cheese, and prosciutto, then baked to juicy perfection. A delicious main course that’s easier to make than it looks!
Ingredients
Scale
Chicken Roulade:
- 4 boneless, skinless chicken breasts
- 1 cup fresh spinach leaves
- 4 slices provolone or mozzarella cheese
- 4 slices prosciutto or cooked bacon
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon dried Italian herbs
- Salt and black pepper to taste
- Kitchen twine or toothpicks to secure
Instructions
- Preheat the oven: to 375°F.
- Pound the chicken: Between plastic wrap to 1/4-inch thickness. Season with salt, pepper, garlic powder, and Italian herbs.
- Fill and roll: Layer each breast with spinach, cheese, and prosciutto. Roll tightly and secure.
- Sear: In a skillet with olive oil until golden.
- Bake: In the oven for 15–20 minutes.
- Rest and Serve: Let rest before slicing. Serve with pan juices or sauce.
Notes
- For added flavor, spread a thin layer of pesto inside before rolling.
- Pair with mashed potatoes, rice, or roasted vegetables.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking, Stovetop
- Cuisine: European
Nutrition
- Serving Size: 1 roulade
- Calories: 320
- Sugar: 1g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 105mg
