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Chicken Sausages with Zucchini, Tomatoes, and Pasta: An Amazing Ultimate Recipe

Chicken Sausages with Zucchini, Tomatoes, and Pasta: An Amazing Ultimate Recipe


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4.7 from 21 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delicious and satisfying pasta dish featuring chicken sausages, zucchini, cherry tomatoes, and flavorful herbs, topped with Parmesan cheese and fresh basil.


Ingredients

Scale

Pasta:

  • 8 ounces penne or rigatoni pasta

Chicken Sausages:

  • 1 tablespoon olive oil
  • 1 pound chicken sausage, sliced into 1/2-inch rounds

Vegetables:

  • 1 medium zucchini, halved lengthwise and sliced
  • 1 pint cherry tomatoes, halved
  • 3 cloves garlic, minced

Seasonings:

  • 1/4 teaspoon red pepper flakes (optional)
  • 1/2 teaspoon dried Italian herbs
  • Salt and black pepper, to taste

Toppings:

  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh basil

Instructions

  1. Cook the Pasta: Boil pasta until al dente, then drain and set aside.
  2. Sear Sausages: Brown sliced chicken sausage in olive oil.
  3. Add Vegetables: Cook zucchini, cherry tomatoes, garlic, and seasonings until tender.
  4. Combine: Toss in cooked pasta, Parmesan, and basil. Adjust seasoning.
  5. Serve: Enjoy warm, topped with extra Parmesan if desired.

Notes

  • Use fully cooked chicken sausage for convenience.
  • Experiment with sun-dried tomatoes or spinach as optional additions.
  • Gluten-free pasta can be used as a substitution.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 55mg