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Chicken Tikka Masala Recipe

Chicken Tikka Masala Recipe


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4.7 from 15 reviews

  • Author: Emma
  • Total Time: 45 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delicious and creamy Chicken Tikka Masala recipe with tender marinated chicken in a flavorful sauce. This classic Indian dish is perfect for a cozy dinner with family and friends.


Ingredients

Scale

Marinated Chicken:

  • lbs boneless, skinless chicken thighs (cut into bite-sized pieces)
  • 1 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon grated fresh ginger
  • 3 garlic cloves (minced)
  • 2 teaspoons garam masala
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • ½ teaspoon turmeric
  • ½ teaspoon salt

Sauce:

  • 2 tablespoons vegetable oil
  • 1 small onion (finely chopped)
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder (optional)
  • 1 can (15 oz) tomato sauce
  • ¾ cup heavy cream
  • Fresh cilantro for garnish

Instructions

  1. Marinate the Chicken: Combine yogurt, lemon juice, ginger, garlic, garam masala, cumin, paprika, turmeric, and salt. Add chicken, toss to coat, and marinate for at least 1 hour.
  2. Cook the Chicken: Brown marinated chicken in oil, then set aside.
  3. Prepare the Sauce: Sauté onion, add spices, tomato sauce, and simmer. Add chicken back to the pan and finish with cream.
  4. Serve: Garnish with cilantro and enjoy with rice or naan.

Notes

  • For a dairy-free version, use coconut milk and yogurt.
  • Adjust spice levels to suit your taste.
  • Prep Time: 15 minutes (plus marinating time)
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1¼ cups
  • Calories: 450
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 130mg