Description
These Chocolate Berry Bars are a delicious and healthy treat featuring layers of fresh strawberries, blueberries, and raspberries topped with toasted almonds, coconut flakes, chia seeds, and drizzled with smooth melted dark chocolate. Perfectly set in the freezer, they make for a refreshing, antioxidant-rich snack or dessert that’s easy to prepare and enjoy.
Ingredients
Scale
Fruit
- 1 cup fresh strawberries, chopped into small pieces
- ¾ cup fresh blueberries
- ¾ cup fresh raspberries
Chocolate and Oils
- ¾ cup dark chocolate chips
- ¼ cup coconut oil
Toppings
- 2 tablespoons coconut flakes
- ¼ cup slivered almonds
- 1 tablespoon chia seeds
Instructions
- Melt Chocolate: In a medium microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 1-minute increments, stirring between each, until the mixture is completely melted and smooth. Set aside to cool slightly.
- Toast Almonds and Coconut: Preheat a large skillet over medium heat. Add the slivered almonds and coconut flakes. Toast them, stirring frequently, until they turn a golden brown color and become fragrant. Remove from heat and set aside.
- Prepare Loaf Pan: Line a 9×5 inch loaf pan with parchment paper, ensuring there are flaps over the edges to help with removing the bars later.
- Layer Berries and Toppings: Place the chopped strawberries, blueberries, and raspberries in the lined loaf pan in layers. Sprinkle the toasted almonds, coconut flakes, and chia seeds evenly over the berries for extra texture and flavor.
- Drizzle Chocolate: Evenly drizzle the melted chocolate over the layer of berries and toppings. Gently tap the loaf pan on the countertop a few times to settle all the ingredients together and remove any air pockets.
- Freeze: Place the loaf pan in the freezer and allow the bars to set for at least 7 hours, or until completely firm.
- Slice and Serve: Remove the loaf pan from the freezer. Using the parchment flaps, lift the frozen block out onto a cutting board. Let it thaw for 2-3 minutes until easy to slice. Using a serrated knife, cut into 8 bars. Serve immediately and enjoy!
Notes
- Use dark chocolate chips with at least 70% cocoa for a richer flavor and health benefits.
- You can substitute the fresh berries with frozen ones if fresh are not available; just thaw and drain excess liquid before use.
- For a nut-free version, omit the slivered almonds or substitute with seeds like pumpkin or sunflower seeds.
- Store bars in an airtight container in the freezer for up to 2 weeks for best freshness.
- To make bars more portable, wrap individually in parchment paper before freezing.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
