Chocolate Overnight Oats Recipe
If you’ve ever wished breakfast could feel like dessert without a lick of guilt, Chocolate Overnight Oats are about to become your kitchen hero. This lusciously creamy, chocolatey make-ahead meal strikes that just-right balance of wholesome and decadent—hearty oats swirled with cocoa, sweetened just so, and finished with all your favorite toppings. Best of all? With just minutes of prep and zero cooking, you’ll be leaping out of bed for a breakfast that looks (and tastes!) like a treat, all while giving you the lasting energy you need to take on your day.

Ingredients You’ll Need
Chocolate Overnight Oats come together with a few reliable pantry staples, each one essential for nailing that rich taste, thick texture, and crave-worthy color. Here’s what goes into the magic—each ingredient brings something special to the table!
- Old-fashioned rolled oats: The classic choice for overnight oats, these soak up the liquid beautifully and create a creamy, satisfying texture.
- Milk of choice (dairy or non-dairy): Adds moisture and creaminess; any milk works, so you can choose based on flavor or dietary needs.
- Plain Greek yogurt or non-dairy yogurt: This gives the oats that luxurious, thick finish and sneaks in a dose of protein.
- Unsweetened cocoa powder: The secret to the rich chocolate flavor and moody, luscious color—use a quality cocoa for the best results.
- Maple syrup or honey: Sweetens every bite and keeps the oats from tasting bitter; adjust for your perfect level of indulgence.
- Chia seeds: A powerhouse that thickens the oats and adds a boost of fiber and Omega-3s for staying power.
- Vanilla extract: Just half a teaspoon brings that bakery-fresh aroma and rounds out the chocolate flavor.
- Pinch of salt: Don’t skip it—it truly brings out all the chocolaty notes and keeps the flavors from tasting flat.
- Mini chocolate chips or chopped dark chocolate (optional): For a playful, melty surprise in each spoonful—highly recommended if you’re a true chocolate lover.
- Fresh berries or banana slices for topping (optional): These brighten up the bowl and add a pop of color and freshness at serving time.
How to Make Chocolate Overnight Oats
Step 1: Combine the Ingredients
Grab a medium mixing bowl or a large Mason jar—whatever you’ve got on hand that seals well. Add the rolled oats, your choice of milk, yogurt, cocoa powder, maple syrup, chia seeds, vanilla extract, and a pinch of salt. This simple step is where the magic really starts, as all your flavors and textures begin to blend together for tomorrow morning’s treat.
Step 2: Stir Well to Blend
Use a sturdy spoon or a whisk to mix everything thoroughly, making sure the cocoa powder and chia seeds are evenly distributed. Keep going until you have a uniform, chocolate-swirled mixture. The chia seeds need to soak up some moisture, so don’t worry if things look a little liquid at this stage—they’ll thicken up as they rest.
Step 3: Cover and Chill
Seal your container tightly and pop it into the refrigerator. It’s called “overnight” oats for a reason—let it sit for at least 4 hours, but overnight is even better. The oats soften and swell, the flavors melt together, and the mixture thickens into pure chocolate bliss, all while you do absolutely nothing.
Step 4: Stir and Adjust Consistency
When you’re ready to eat, give your Chocolate Overnight Oats one more good stir. If it’s thicker than you like, add a splash more milk until you hit that perfect creaminess. Taste and adjust the sweetness if needed—everyone’s chocolate-to-sweetness ratio is a little different!
Step 5: Add Toppings and Enjoy
Spoon your oats into bowls or jars and layer on those finishing touches: mini chocolate chips or chopped dark chocolate, fresh berries, banana slices, or whatever makes you smile. Grab a spoon and dig in—the hardest part is waiting until morning to enjoy this chocolatey breakfast delight!
How to Serve Chocolate Overnight Oats

Garnishes
The toppings might just be the best part of Chocolate Overnight Oats! Sprinkle a handful of mini chocolate chips or shards of dark chocolate for a little luxe, or scatter on fresh berries or banana slices for juicy, colorful contrast. A spoonful of nut butter adds richness and a swirl of fun, and a few coconut flakes or chopped nuts bring crunch and visual flair.
Side Dishes
This oatmeal is a meal in a jar, but it plays well with others if you’re setting out a full breakfast spread. Pair it with a mug of strong coffee or a refreshing fruit smoothie, or set out a platter of sliced fruit or hard-boiled eggs for extra protein. The slightly sweet chocolate flavor makes it a treat even alongside savory brunch favorites.
Creative Ways to Present
Elevate your breakfast game by layering Chocolate Overnight Oats in small glasses for a parfait effect—alternate oats, yogurt, berries, and a sprinkle of chocolate for instant café vibes at home. For meal prep, portion the oats into individual jars, screw on the lids, and tie with a little twine as a cute, healthy gift for a friend or a grab-and-go morning boost.
Make Ahead and Storage
Storing Leftovers
Chocolate Overnight Oats keep wonderfully in the refrigerator for up to three days when stored in an airtight container. This makes them a perfect meal prep option for busy weeks—just stir well before serving each time to redistribute any settled ingredients, and add a splash of milk if you prefer a looser consistency.
Freezing
If you ever need to store a batch for even longer, freezing is possible! Scoop portions into freezer-safe containers, leaving a little room for expansion, and freeze for up to a month. Thaw overnight in the fridge, and stir well before adding toppings or more milk to revive that silky texture.
Reheating
Overnight oats are designed to be eaten chilled, but if you’re craving something warm on a cold morning, you can microwave them in 30-second bursts (stirring between each) until just warmed through. Some of the chocolate chips will melt into a swirl—totally delicious! Add extra milk as needed, since heating can thicken the oats further.
FAQs
Can I make Chocolate Overnight Oats dairy-free?
Absolutely! Swap in your favorite non-dairy milk (like almond, oat, or coconut) and use a plant-based yogurt to keep everything creamy and satisfying. Most chocolate chips are easily replaced with vegan ones for a fully dairy-free experience.
Can I add extra protein to Chocolate Overnight Oats?
Yes! Stir in a scoop of your favorite protein powder, or add a dollop of nut or seed butter before mixing for a protein boost. Greek yogurt already packs plenty of protein, but extra is always welcome for a super filling breakfast.
Will quick oats work instead of rolled oats?
Quick oats can be used in a pinch, but the texture will be much softer and less chewy. For the best, heartiest results, stick with old-fashioned rolled oats.
How long do Chocolate Overnight Oats need to chill?
Chilling for at least 4 hours allows the oats and chia seeds to soak up moisture and soften properly. Overnight (8 hours or more) is ideal for peak flavor and spoonable texture.
Can I customize the sweetness?
Definitely! Adjust the maple syrup or honey up or down to taste—some like a subtly sweet oat, others want something a little more dessert-like. You can also try other natural sweeteners if preferred.
Final Thoughts
If you’ve been searching for a breakfast that feels special but fits neatly into even the busiest morning routine, Chocolate Overnight Oats have your name written all over them. Give this fun, crowd-pleasing recipe a whirl—you might find yourself making it on repeat for breakfast, snacks, or even dessert. Happy scooping!
Print
Chocolate Overnight Oats Recipe
- Total Time: 5 minutes plus chilling
- Yield: 2 servings 1x
- Diet: Vegetarian
Description
Indulge in a delicious and healthy breakfast with these Chocolate Overnight Oats. Creamy oats infused with cocoa powder and sweetened with maple syrup, topped with chocolate chips and fresh fruit.
Ingredients
Oats Mixture:
- 1 cup old-fashioned rolled oats
- 1 cup milk of choice (dairy or non-dairy)
- 1/2 cup plain Greek yogurt or non-dairy yogurt
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup or honey
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- pinch of salt
Toppings (Optional):
- 1/4 cup mini chocolate chips or chopped dark chocolate
- fresh berries or banana slices for topping
Instructions
- Mix Ingredients: In a medium bowl or jar, combine oats, milk, yogurt, cocoa powder, maple syrup, chia seeds, vanilla extract, and salt. Stir well.
- Chill: Cover and refrigerate for at least 4 hours or overnight until thickened.
- Serve: Before serving, stir and adjust consistency with more milk. Top with chocolate and fruits. Enjoy!
Notes
- Store leftovers in the refrigerator for up to 3 days.
- Enhance with nut butter or protein powder for added protein.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 12g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg