Description
This Cilantro Lime Salmon recipe is a fresh and flavorful dish that’s perfect for a quick and healthy dinner. The zesty marinade infuses the salmon with a burst of citrus and herbaceous flavors, making it a standout meal option.
Ingredients
Scale
Salmon Marinade:
- 4 salmon fillets (about 6 oz each)
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 tablespoon lime zest
- 2 cloves garlic, minced
- 1/4 cup fresh cilantro, finely chopped
- 1 tablespoon honey
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Serving:
- Lime wedges and extra chopped cilantro for garnish (optional)
Instructions
- Mix the Marinade: In a small bowl, whisk together olive oil, lime juice, lime zest, garlic, cilantro, honey, cumin, salt, and pepper.
- Marinate the Salmon: Place the salmon fillets in a shallow dish or resealable bag and pour the marinade over them. Let marinate in the refrigerator for 15–30 minutes.
- Cook the Salmon: Preheat oven to 400°F (or heat a skillet over medium heat). Place salmon on a lined baking sheet or in a skillet, skin-side down. Bake for 12–15 minutes or pan-sear for 4–5 minutes per side, until the salmon flakes easily with a fork and is cooked through.
- Serve: Serve hot with lime wedges and garnish with fresh cilantro if desired.
Notes
- This dish pairs well with rice, quinoa, or roasted vegetables.
- For extra flavor, spoon some of the remaining marinade over the salmon before baking.
- Avoid overcooking to keep the salmon moist and tender.
- Prep Time: 10 minutes (plus marinating time)
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking, Pan-Searing
- Cuisine: Mexican-Inspired, American
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 330
- Sugar: 2 g
- Sodium: 380 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 32 g
- Cholesterol: 85 mg
