Description
Start your day right with these delicious Classic Vanilla Overnight Oats. Creamy, nutritious, and customizable, these oats are a perfect make-ahead breakfast option for busy mornings.
Ingredients
Scale
Oats:
- 1 cup old-fashioned rolled oats
Liquid:
- 1 cup unsweetened almond milk (or milk of choice)
Yogurt:
- 1/2 cup plain Greek yogurt
Additional:
- 1 tablespoon chia seeds
- 2 tablespoons pure maple syrup or honey
- 1 teaspoon pure vanilla extract
- Pinch of salt
- Fresh fruit and nuts for topping (optional)
Instructions
- Combine Ingredients: In a medium bowl or jar, mix together oats, almond milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and salt.
- Refrigerate: Cover and refrigerate overnight or for at least 4 hours.
- Enjoy: In the morning, stir well, adjust consistency with milk if needed, and top with fruit, nuts, or other toppings.
Notes
- Prepare up to 3 days in advance
- Adjust sweetness to taste
- Experiment with various toppings like granola or nut butter
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 8g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 13g
- Cholesterol: 5mg