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Coconut Curry Chickpeas Recipe

Coconut Curry Chickpeas Recipe


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4.8 from 18 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Coconut Curry Chickpeas recipe is a flavorful and creamy dish with a hint of spice, perfect for a satisfying vegan meal. The combination of chickpeas, coconut milk, and aromatic spices creates a delicious curry that pairs well with rice or naan bread.


Ingredients

Scale

Main Ingredients:

  • 1 tablespoon coconut oil
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated

Spices:

  • 1 tablespoon red curry paste
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper (optional)

Additional:

  • 2 cans (15 oz each) chickpeas, drained and rinsed
  • 1 can (13.5 oz) full-fat coconut milk
  • 1/2 cup vegetable broth
  • 1 tablespoon lime juice
  • Salt and black pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Sauté Aromatics: Heat coconut oil in a skillet, sauté onion until translucent. Add garlic and ginger.
  2. Add Spices: Stir in red curry paste, turmeric, cumin, and cayenne pepper, cook until fragrant.
  3. Cook Chickpeas: Add chickpeas, coconut milk, and broth. Simmer for 15–20 minutes.
  4. Season and Serve: Stir in lime juice, season with salt and pepper. Garnish with cilantro before serving.

Notes

  • Serve over rice or with naan bread.
  • Enhance with spinach or kale.
  • Adjust spice level to taste.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390
  • Sugar: 5 g
  • Sodium: 480 mg
  • Fat: 22 g
  • Saturated Fat: 17 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 8 g
  • Protein: 11 g
  • Cholesterol: 0 mg