If you’ve been searching for a nutritious yet delightfully satisfying dish to brighten up your breakfast or brunch table, this Cottage Cheese Crustless Quiche Recipe is the perfect find. It offers a creamy, protein-packed filling without the heaviness of a traditional crust, making it both lighter and easier to prepare. Combining the tangy smoothness of cottage cheese with fresh vegetables and your favorite proteins, this quiche brings a vibrant mix of flavors and textures that will have everyone asking for seconds.
Ingredients You’ll Need
Each ingredient in this quiche is carefully chosen to create a harmonious blend of flavors and a creamy, fluffy texture without the need for a crust. The simplicity of these components makes the dish incredibly easy to assemble while ensuring every bite bursts with wholesome goodness.
- 6 large eggs: The backbone of your quiche, providing structure and richness.
- 1 cup whole milk cottage cheese: Adds creaminess and a fantastic protein boost while keeping the texture light.
- 1/4 tsp salt: Enhances the natural flavors of the ingredients without overpowering.
- 1/4 tsp ground black pepper: A subtle kick of spice to balance the richness.
- 1/2 cup grated cheese (optional): A golden, melty layer that brings extra indulgence and depth.
- Up to 1 cup choice of vegetables and proteins: Customize with bell peppers, spinach, mushrooms, bacon, or ham to suit your cravings and add color and texture.
How to Make Cottage Cheese Crustless Quiche Recipe
Step 1: Preheat Your Oven and Prepare the Dish
Begin by setting your oven to 350°F (175°C) so it reaches the perfect temperature while you assemble the quiche. Grease a 9-inch baking dish with a light spray of oil to ensure easy removal later and prevent sticking.
Step 2: Blend the Base
In a blender or food processor, combine the eggs, whole milk cottage cheese, salt, and black pepper. Blend until smooth and creamy — this will make your quiche incredibly light and velvety in texture.
Step 3: Add Cheese and Mix-Ins
Carefully stir in your grated cheese if using, then fold in your choice of vegetables and proteins. This is where you can get creative: whether you prefer earthy mushrooms, vibrant spinach, sweet bell peppers, or savory bacon, all add unique flavor and satisfaction.
Step 4: Bake to Perfection
Pour the mixture evenly into your prepared baking dish. Place it in the preheated oven and bake for around 45 minutes. Keep an eye out for that golden brown edge and a firmly set center — a sign your crustless quiche is perfectly cooked.
Step 5: Cool and Slice
Once baked, allow the quiche to cool slightly before slicing. This resting time helps the flavors meld and makes it easier to cut nice, neat wedges for serving.
How to Serve Cottage Cheese Crustless Quiche Recipe
Garnishes
Fresh herbs like chopped chives, parsley, or dill make excellent garnishes, adding a pop of color and subtle fragrant notes. A dollop of sour cream or a drizzle of hot sauce can also elevate the flavor profile beautifully.
Side Dishes
Pair this quiche with a crisp green salad tossed in a tangy vinaigrette or a side of fruit for a refreshing contrast. Roasted potatoes or warm, crusty bread make wonderful accompaniments for a heartier meal.
Creative Ways to Present
To impress guests or add variety, bake the mixture in individual ramekins for personal-sized servings. You can also serve warm or at room temperature, making it great for gatherings or packed lunches.
Make Ahead and Storage
Storing Leftovers
Keep your leftover quiche in an airtight container in the refrigerator. It will stay fresh for up to 3 days, ready to be enjoyed as a quick meal or snack.
Freezing
If you want to plan ahead, this Cottage Cheese Crustless Quiche Recipe freezes beautifully. Wrap portions tightly and freeze them for up to one month, so you can have a home-cooked meal on-demand anytime.
Reheating
Reheat slices gently in the oven or microwave. For the oven, wrap in foil and warm at 325°F (160°C) until heated through to preserve its creamy texture without drying out.
FAQs
Can I use low-fat cottage cheese instead of whole milk?
Yes, you can substitute low-fat cottage cheese, but keep in mind the quiche might be slightly less creamy and rich in texture. Whole milk cottage cheese provides the best results for that luxurious mouthfeel.
Is this recipe suitable for gluten-free diets?
Absolutely! Since this is a crustless quiche, it naturally contains no gluten, making it a fantastic option for those avoiding gluten or who have celiac disease.
What vegetables work best in this recipe?
The best vegetables are those that roast or sauté well, like bell peppers, spinach, mushrooms, and onions. Just make sure to cook any raw vegetables first to avoid excess moisture in the quiche.
Can I prepare this quiche in advance for a party?
Yes, prepare the quiche up to a day ahead and refrigerate it. Reheat gently before serving or serve at room temperature, making it ideal for entertaining.
How do I prevent the quiche from being watery?
Drain any moisture-heavy vegetables thoroughly before adding them to the mixture, and avoid overloading the quiche with too many wet ingredients. This will help maintain a firm, pleasant texture.
Final Thoughts
This Cottage Cheese Crustless Quiche Recipe is a delightful way to enjoy a comforting, protein-rich dish without the fuss of making a crust. Its versatility and ease make it a trusty go-to whether you need a quick weekday meal or a crowd-pleaser for brunch. Give it a try and discover your new favorite way to savor wholesome, satisfying flavors!
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Cottage Cheese Crustless Quiche Recipe
- Total Time: 55 minutes
- Yield: 8 servings 1x
- Diet: Low Fat
Description
This Cottage Cheese Crustless Quiche is a light and protein-packed dish perfect for breakfast, brunch, or a healthy meal any time of day. Made without a crust, it’s lower in carbs and highlights creamy cottage cheese, eggs, and your favorite veggies and proteins baked to golden perfection.
Ingredients
Quiche Base
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
Additional Ingredients
- 1/2 cup grated cheese (optional)
- Up to 1 cup choice of vegetables and proteins (bell peppers, spinach, mushrooms, bacon, or ham)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to ensure a properly heated environment for even baking.
- Prepare Baking Dish: Spray a 9-inch baking dish with oil to prevent sticking and to promote easy removal of the quiche after baking.
- Blend Base Ingredients: In a blender or food processor, combine the eggs, cottage cheese, salt, and pepper. Blend until the mixture is smooth and uniform, which helps create a creamy texture in the final quiche.
- Add Cheese and Fillings: Stir in the grated cheese and your chosen vegetables and/or proteins. Mix thoroughly to evenly distribute all ingredients within the egg mixture.
- Pour Mixture into Dish: Transfer the blended and mixed mixture into the prepared 9-inch baking dish, spreading it evenly.
- Bake the Quiche: Place the dish in the preheated oven and bake for about 45 minutes. Bake until the center is fully set and the edges turn golden brown, indicating it is cooked through.
- Cool and Serve: Allow the quiche to cool slightly before slicing. This resting time helps the quiche firm up for cleaner slices and better presentation.
Notes
- Feel free to customize the quiche with any vegetables or proteins you like; just keep the total volume around 1 cup to maintain the right texture.
- Using a blender ensures a smooth, velvety texture but whisking by hand can work as well.
- For a lower-fat version, use low-fat or fat-free cottage cheese and skip the optional grated cheese.
- The quiche can be stored in the refrigerator for up to 3 days and reheated gently before serving.
- If you want a stronger flavor, try adding herbs like chives, parsley, or thyme.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
