Description
These Cranberry Orange Almond Energy Bites are a delicious and nutritious snack that is perfect for a quick energy boost. Packed with wholesome ingredients like oats, almond butter, dried cranberries, and almonds, these no-bake bites are easy to make and great for meal prep.
Ingredients
Scale
Ingredients:
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/3 cup honey or maple syrup
- 1/2 cup dried cranberries, chopped
- 1/4 cup sliced or chopped almonds
- 1 tablespoon chia seeds (optional)
- zest of 1 orange
- 1/2 teaspoon vanilla extract
- pinch of salt
Instructions
- In a large bowl, combine the rolled oats, almond butter, honey or maple syrup, chopped dried cranberries, almonds, chia seeds if using, orange zest, vanilla extract, and a pinch of salt.
- Stir until the mixture is well combined and sticky.
- Cover and refrigerate for about 20 minutes to make it easier to roll.
- Using your hands, roll the mixture into 1-inch balls and place on a parchment-lined baking sheet or plate.
- Store the energy bites in an airtight container in the refrigerator for up to 1 week, or freeze for up to 3 months.
Notes
- If the mixture is too dry, add an extra tablespoon of almond butter or honey.
- These bites are perfect for grab-and-go snacks, lunchboxes, or a quick energy boost before a workout.
- Prep Time: 10 minutes (plus chilling)
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 110
- Sugar: 7g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
