Description
Indulge in the rich and comforting flavors of this Creamy Blackened Salmon Chowder. This hearty soup combines tender blackened salmon, vegetables, and a creamy broth for a satisfying meal.
Ingredients
Scale
- 1 pound salmon fillets (skin removed)
- 1 tablespoon blackened seasoning
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 2 medium potatoes, peeled and diced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon thyme
- 3 cups chicken or seafood broth
- 1 cup corn kernels (fresh or frozen)
- 1 1/2 cups heavy cream
- 1 tablespoon chopped fresh parsley (optional)
- lemon wedges for serving
Salmon:
Chowder:
Instructions
- Prepare Salmon: Rub salmon fillets with blackened seasoning. Cook in olive oil and butter until blackened and cooked through. Flake into chunks.
- Make Chowder: Cook onion, garlic, carrots, and celery until softened. Add potatoes, seasonings, and broth. Simmer until potatoes are tender. Stir in corn and cream.
- Finish Dish: Fold in flaked salmon, simmer to warm through. Adjust seasoning. Garnish with parsley and serve with lemon wedges.
Notes
- You can substitute heavy cream with half-and-half for a lighter version.
- For extra flavor, consider adding a splash of white wine or a pinch of cayenne.
- Serve with crusty bread or oyster crackers for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 410
- Sugar: 5 g
- Sodium: 520 mg
- Fat: 26 g
- Saturated Fat: 12 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 90 mg
