Description
Learn how to make deliciously crispy tofu in the air fryer with this easy recipe. Perfect as a main course or side dish, these flavorful tofu bites are a great addition to stir-fries, rice bowls, or salads.
Ingredients
Scale
Ingredients:
- 1 block (14 ounces) extra-firm tofu
- 2 tablespoons soy sauce or tamari
- 1 tablespoon olive oil
- 1 tablespoon cornstarch
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- Green onions or sesame seeds for garnish (optional)
Instructions
- Prepare Tofu: Drain tofu and press between paper towels for 20 minutes. Cut into 1-inch cubes.
- Coat Tofu: Toss tofu cubes with soy sauce and olive oil. Sprinkle with cornstarch, garlic powder, smoked paprika, black pepper, and salt. Toss gently to coat evenly.
- Air Fry: Preheat air fryer to 375°F (190°C). Place tofu in a single layer in the basket. Cook for 14-16 minutes, shaking halfway through.
- Serve: Garnish with green onions or sesame seeds and enjoy!
Notes
- For extra flavor, marinate tofu in soy sauce for 30 minutes before air frying.
- Great for adding to stir-fries, rice bowls, or salads.
- Prep Time: 25 minutes (includes pressing tofu)
- Cook Time: 15 minutes
- Category: Main Course, Side Dish
- Method: Air Fryer
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1/4 recipe
- Calories: 150
- Sugar: 1 g
- Sodium: 380 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 12 g
- Cholesterol: 0 mg
