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Crispy Parmesan Roasted Cauliflower Recipe

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4.1 from 61 reviews

  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten Free

Description

This Crispy Parmesan Roasted Cauliflower recipe offers a flavorful and healthy side dish featuring tender cauliflower florets coated in olive oil, a blend of aromatic spices, and topped with golden Parmesan cheese. Roasted to perfection in the oven, the cauliflower becomes delightfully crispy on the edges with a savory, cheesy crust. Ideal for a quick and nutritious addition to any meal, it’s garnished with fresh parsley for a pop of color and freshness.

Ingredients

Scale

Cauliflower

  • 1 large head cauliflower, cut into florets

Seasonings and Toppings

  • 3 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp chopped fresh parsley (optional, for garnish)

Instructions

  1. Preheat Oven: Preheat your oven to 425°F and prepare a large baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
  2. Prepare Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix thoroughly so each floret is evenly coated with the spices and oil.
  3. Add Parmesan Cheese: Sprinkle the grated Parmesan cheese over the spiced cauliflower and toss gently to combine, ensuring the cheese sticks well to the florets.
  4. Arrange on Baking Sheet: Spread the cauliflower evenly in a single layer on the prepared baking sheet to ensure even roasting and crispiness.
  5. Roast Cauliflower: Place the baking sheet in the oven and roast for 25 to 30 minutes. Halfway through roasting, flip the cauliflower to allow both sides to brown evenly and develop a crispy texture.
  6. Optional Broiling: For extra crispiness, broil the cauliflower for an additional 2 to 3 minutes at the end of baking, keeping a close watch to avoid burning.
  7. Garnish and Serve: Remove the roasted cauliflower from the oven and sprinkle with fresh chopped parsley if desired. Serve immediately as a delicious side dish.

Notes

  • To achieve extra crispiness, broil the cauliflower for the last 2–3 minutes of cooking, watching carefully to prevent burning.
  • For a dairy-free option, substitute grated Parmesan cheese with nutritional yeast.
  • Add a pinch of red pepper flakes to the seasoning mix if you prefer some heat.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

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Find it online: https://therecipeshome.com/crispy-parmesan-roasted-cauliflower-recipe-2/