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Cucumber Tomato Avocado Salad Recipe


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4.3 from 55 reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and vibrant Cucumber Tomato Avocado Salad that combines crisp cucumbers, juicy cherry tomatoes, creamy avocados, and zesty red onion tossed in a light lemon and olive oil dressing. This quick and easy salad is perfect for a healthy side dish or light meal, ready in just 15 minutes.


Ingredients

Scale

Vegetables

  • 2 medium English cucumbers (thinly sliced)
  • 2 cups cherry tomatoes (halved)
  • 2 ripe Hass avocados (diced)
  • 1/4 red onion (thinly sliced)
  • 1/4 cup fresh cilantro (chopped)

Dressing

  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Wash Vegetables: Wash all vegetables thoroughly under cold running water to ensure they are clean and free of any dirt or residues.
  2. Slice Cucumbers: Thinly slice the cucumbers about 1/4 inch thick to create crisp, bite-sized pieces perfect for the salad texture.
  3. Prepare Tomatoes: Halve the cherry tomatoes to release their juices and enhance the salad’s freshness.
  4. Dice Avocados: Cut the ripe avocados in half, remove the pit, score the flesh in a grid pattern inside the skin, and scoop out the diced pieces with a spoon.
  5. Slice Red Onion: Thinly slice the red onion to add a sharp, slightly sweet bite without overpowering the other ingredients.
  6. Combine Salad Ingredients: In a large bowl, gently toss together the sliced cucumbers, halved cherry tomatoes, diced avocado, and sliced red onion.
  7. Add Cilantro: Sprinkle the chopped fresh cilantro over the salad to add a burst of herbal freshness.
  8. Prepare Dressing: In a small bowl, whisk together the extra virgin olive oil and fresh lemon juice until well combined to create a light and tangy dressing.
  9. Toss Salad with Dressing: Pour the dressing over the salad ingredients and gently toss to ensure all components are evenly coated.
  10. Season: Add salt and freshly ground black pepper to taste, adjusting to your preference.
  11. Serve or Chill: Serve the salad immediately for a fresh taste or chill it for 15-30 minutes to enhance flavors and enjoy it cool.

Notes

  • Use ripe avocados for the best creamy texture and flavor.
  • Chilling the salad briefly before serving allows the flavors to meld together better.
  • Feel free to add a pinch of crushed red pepper flakes for a spicy kick.
  • This salad is best enjoyed fresh, as avocado may brown if stored too long.
  • Substitute lemon juice with lime juice for a slightly different citrus note.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American