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Curried Roasted Carrots Recipe

Curried Roasted Carrots Recipe


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4.7 from 25 reviews

  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

These Curried Roasted Carrots are a flavorful and easy side dish that pairs well with a variety of main courses. The combination of sweet carrots with aromatic spices makes for a delicious addition to any meal.


Ingredients

Scale

Carrots:

  • 1 1/2 pounds carrots (peeled and cut into sticks or coins)

Seasoning:

  • 2 tablespoons olive oil
  • 1 tablespoon honey or maple syrup
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Garnish:

  • 2 tablespoons chopped fresh cilantro or parsley
  • 1 tablespoon fresh lemon juice (optional)

Instructions

  1. Preheat Oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare Carrots: In a large bowl, toss the carrots with olive oil, honey or maple syrup, curry powder, cumin, smoked paprika, salt, and black pepper until evenly coated.
  3. Roast Carrots: Spread the seasoned carrots on the baking sheet in a single layer. Roast for 20-25 minutes, stirring halfway through, until tender and caramelized.
  4. Finish and Serve: Drizzle with lemon juice if desired. Transfer to a serving platter and garnish with chopped cilantro or parsley before serving.

Notes

  • These carrots pair well with roasted chicken, lamb, or grain bowls.
  • Leftovers can be stored in an airtight container in the fridge for up to 4 days and reheated in the oven.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Indian-Inspired

Nutrition

  • Serving Size: about 1 cup
  • Calories: 120
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg