Description
Indulge in the rich and earthy flavors of this Dandelion Mocha Recipe. A caffeine-free alternative to coffee, this herbal drink combines the goodness of roasted dandelion root, raw cacao, and a hint of sweetness for a comforting beverage.
Ingredients
Scale
For the Dandelion Mocha:
- 1 tablespoon roasted dandelion root (loose or tea bag)
- 1 teaspoon raw cacao powder
- 1/2 teaspoon chicory root (optional)
- 1 cup hot water
- 1/2 cup milk or plant-based milk
- 1 to 2 teaspoons maple syrup or honey (to taste)
- pinch of cinnamon (optional)
Instructions
- Steep the Dandelion Tea: Bring water to a boil and pour over dandelion and chicory roots. Let it steep for 5 to 7 minutes.
- Prepare the Cacao-Milk Mixture: Heat milk, whisk in cacao powder and sweetener until smooth.
- Combine: Strain the dandelion tea into the cacao-milk mixture, stir well.
- Serve: Sprinkle with cinnamon, if desired, and enjoy warm.
Notes
- This caffeine-free mocha offers liver-supporting benefits.
- Can be stored in the fridge for iced versions.
- Adjust sweetness and cacao amounts to suit your taste preferences.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Steeping
- Cuisine: Herbal, Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 5g
- Sodium: 30mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
