Description

Indulge in this rich and creamy Decadent Chocolate Peanut Butter Smoothie that combines the irresistible flavors of chocolate and peanut butter in a nutritious blend.

Ingredients

Frozen Banana:

Unsweetened Cocoa Powder:

1 tablespoon

Natural Peanut Butter:

2 tablespoons

Unsweetened Almond Milk:

1 cup

Greek Yogurt (Plain or Vanilla):

½ cup

Maple Syrup or Honey (Optional):

1 tablespoon

Vanilla Extract:

½ teaspoon

Ice Cubes:

1 cup

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Instructions

Add Ingredients: Place banana, cocoa powder, peanut butter, almond milk, Greek yogurt, maple syrup or honey, vanilla extract, and ice in a blender.
Blend: Blend until smooth and creamy.
Adjust Sweetness: Taste and adjust sweetness if needed.
Serve: Pour into a chilled glass and serve immediately.

Notes

For a thicker consistency, use a frozen banana and reduce the almond milk.
For a vegan option, use plant-based yogurt and maple syrup.
Enhance protein content by adding chocolate or vanilla protein powder.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Drinks
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 glass
Calories: 240
Sugar: 11g
Sodium: 100mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 4g
Protein: 11g
Cholesterol: 5mg