Description
These Detox Rainbow Roll-Ups with Peanut Sauce are a vibrant and healthy appetizer option. Packed with colorful veggies and served with a creamy peanut sauce, they are a perfect light and refreshing meal.
Ingredients
Scale
Collard Green Wraps:
- 6 large collard green leaves, stems trimmed
Filling:
- 1 cup red cabbage, thinly sliced
- 1 large carrot, julienned
- 1 yellow bell pepper, thinly sliced
- 1 cucumber, julienned
- 1 avocado, sliced
- 1/4 cup fresh cilantro leaves
- 1/4 cup fresh mint leaves
- 1/4 cup fresh basil leaves
Peanut Sauce:
- 1/2 cup creamy peanut butter
- 2 tablespoons soy sauce or tamari
- 1 tablespoon rice vinegar
- 1 tablespoon honey or maple syrup
- 1 tablespoon fresh lime juice
- 1 teaspoon grated fresh ginger
- 1/4 cup warm water (more as needed)
Instructions
- Prepare Wraps: Trim collard green stems or soak rice paper in warm water until soft.
- Assemble: Lay out a collard leaf or rice paper. Add veggies and herbs in the center. Roll up tightly.
- Make Peanut Sauce: Whisk together peanut butter, soy sauce, vinegar, honey, lime juice, and ginger. Thin with warm water.
- Serve: Enjoy roll-ups with peanut sauce for dipping.
Notes
- For added texture, include sliced almonds or toasted sesame seeds.
- Best when consumed on the same day, but can be refrigerated for up to 24 hours if tightly wrapped.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: No-Cook
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 roll-up with sauce
- Calories: 160
- Sugar: 5g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
