Description
Indulge in this easy and creamy chicken Alfredo zoodles recipe that’s low-carb and gluten-free. Tender zucchini noodles are coated in a rich Alfredo sauce with juicy chicken pieces, creating a satisfying and flavorful dish.
Ingredients
Scale
Zoodles:
- 2 medium zucchinis, spiralized into zoodles
Chicken:
- 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
Alfredo Sauce:
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons chopped fresh parsley
Instructions
- Season the Chicken: Season the chicken pieces with salt and pepper.
- Cook Chicken: Heat olive oil in a skillet, cook chicken until golden and cooked through.
- Prepare Sauce: Melt butter, add garlic, pour in cream, add Parmesan, garlic powder, onion powder, salt, and pepper. Cook until thickened.
- Cook Zoodles: Add zoodles to the sauce, toss until tender. Add cooked chicken, coat in sauce.
- Serve: Garnish with parsley and serve immediately.
Notes
- Do not overcook zoodles to prevent watery sauce.
- For extra flavor, add red pepper flakes or extra Parmesan as toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 4g
- Sodium: 480mg
- Fat: 27g
- Saturated Fat: 13g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 135mg
