Description
A quick and easy recipe for flavorful sautéed mushrooms with spinach, perfect as a side dish or served over grains. This dish combines the earthy richness of mushrooms with the freshness of spinach, creating a delicious and nutritious option for any meal.
Ingredients
Scale
For the Sautéed Mushrooms:
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 2 cloves garlic, minced
- 1 pound mushrooms, sliced (cremini or white button)
For the Spinach:
- 5 cups fresh baby spinach
- Salt and black pepper, to taste
- 1 tablespoon soy sauce or balsamic vinegar (optional)
- 1 tablespoon grated Parmesan cheese (optional)
Instructions
- Heat the olive oil and butter: In a large skillet over medium-high heat.
- Add garlic and spinach: Sauté minced garlic for 1 minute, then add spinach and cook until just wilted.
- Season and finish: Season with salt and pepper, add soy sauce or balsamic vinegar if desired. Top with Parmesan before serving.
Add the mushrooms in a single layer and cook undisturbed for 4 to 5 minutes until browned. Stir and cook for another 4 to 5 minutes until golden.
Notes
- This dish pairs well with grains, pasta, or toast.
- Use baby spinach for a tender texture or kale for a heartier version.
- Avoid overcrowding the mushrooms in the skillet.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 2g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 2.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
