If you’re on the hunt for a treat that ticks all the boxes—rich, chocolatey, moist, and secretly wholesome—then Easy Zero-Sugar Brownies with Greek Yogurt are about to become your new dessert obsession. These brownies skip the sugar and use Greek yogurt to deliver both fudgy texture and a protein boost, making them perfect for anyone chasing that classic brownie fix without the sugar crash. Whether you’re baking for a special occasion or just want a guilt-free snack on hand, these brownies deliver all the comfort of the original while being kind to your health goals.

Ingredients You’ll Need
It’s truly amazing how a handful of simple, everyday ingredients can come together to create something so decadent. Each one here is carefully chosen to build the luscious flavor, satisfying texture, and irresistible chocolate punch of these Easy Zero-Sugar Brownies with Greek Yogurt.
- Plain Greek yogurt: Adds moisture, protein, and a creamy texture that keeps these brownies ultra-fudgy without any added fat.
- Unsweetened applesauce: Naturally sweetens and lightens the batter while helping to cut down on oil or butter.
- Almond butter: Brings a subtle nutty flavor and healthy fats for richness and chewiness.
- Unsweetened cocoa powder: Delivers that deep, classic chocolate flavor without any added sugar.
- Almond flour: Makes these brownies gluten-free and gives them a dense, tender crumb.
- Large eggs: Bind everything together and add structure, ensuring the brownies don’t fall apart.
- Baking soda: Helps lift the brownies just enough for a soft bite.
- Vanilla extract: Enhances all the other flavors with a warm, aromatic note.
- Granulated zero-calorie sweetener (like erythritol or monk fruit): Sweetens the brownies while keeping them totally sugar-free.
- Salt: Balances the sweetness and brings out the chocolate flavor.
- Sugar-free chocolate chips (optional): For those irresistible melty pockets of chocolate in every bite.
How to Make Easy Zero-Sugar Brownies with Greek Yogurt
Step 1: Prep the Pan and Oven
Start by preheating your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper, letting a bit hang over the sides for easy removal later. This simple step ensures your brownies won’t stick and come out perfectly every time.
Step 2: Mix the Wet Ingredients
In a large mixing bowl, whisk together the Greek yogurt, unsweetened applesauce, almond butter, eggs, and vanilla extract. Whisk until you have a smooth, creamy mixture—this will be the base of your Easy Zero-Sugar Brownies with Greek Yogurt, ensuring they stay moist and rich.
Step 3: Add the Sweetener
Pour in your granulated zero-calorie sweetener and mix well. This step evenly distributes the sweetness, so every bite of your brownie is perfectly balanced without any sugar spikes.
Step 4: Incorporate the Dry Ingredients
Stir in the almond flour, unsweetened cocoa powder, baking soda, and salt. Mix until just combined, being careful not to overwork the batter. You’ll notice the mixture getting thick and glossy—just how brownie batter should look!
Step 5: Fold in Chocolate Chips (Optional)
If you’re using sugar-free chocolate chips, gently fold them into the batter now. They’ll melt into gooey pockets that make these Easy Zero-Sugar Brownies with Greek Yogurt feel extra indulgent.
Step 6: Bake
Pour the batter into your prepared baking dish and spread it out evenly. Bake for 20–25 minutes, or until a toothpick inserted in the center comes out mostly clean with just a few moist crumbs. Don’t overbake—slightly underbaked brownies are the secret to that dreamy, fudgy texture.
Step 7: Cool and Slice
Let the brownies cool in the pan for at least 15 minutes before slicing. This patience pays off! Cooling lets them set up properly, so you get clean, beautiful squares with every cut.
How to Serve Easy Zero-Sugar Brownies with Greek Yogurt

Garnishes
For a finishing touch, try a light dusting of extra cocoa powder, a sprinkle of flaky sea salt, or even a dollop of extra Greek yogurt on top. Fresh berries or a few chopped nuts add a pop of color and flavor without piling on extra sugar.
Side Dishes
These brownies are blissful on their own, but they also pair beautifully with a scoop of low-sugar vanilla ice cream, a glass of cold almond milk, or a hot cup of coffee. The contrast of warm brownies and a chilled creamy side is simply unbeatable.
Creative Ways to Present
Want to impress? Stack brownies with layers of fresh berries and yogurt for a stunning parfait, or cut them into bite-sized cubes for a party platter. Easy Zero-Sugar Brownies with Greek Yogurt also make a fabulous base for mini ice cream sandwiches or healthy trifle cups.
Make Ahead and Storage
Storing Leftovers
Keep any leftover brownies in an airtight container at room temperature for up to two days, or in the fridge for up to five days. They’ll stay moist and fudgy, thanks to the Greek yogurt and applesauce.
Freezing
Easy Zero-Sugar Brownies with Greek Yogurt freeze beautifully. Wrap individual squares in plastic wrap, then store in a zip-top bag in the freezer for up to two months. Thaw overnight in the fridge or for an hour at room temperature before enjoying.
Reheating
For that just-baked warmth, pop a brownie in the microwave for about 10–15 seconds. This brings back their gooey texture and makes the chocolate chips melty and irresistible.
FAQs
Can I use a different nut butter?
Absolutely! While almond butter adds a subtle flavor and creamy texture, you can use peanut butter, cashew butter, or even sunflower seed butter for a nut-free option. Each will bring its own unique twist to these brownies.
What’s the best way to tell when the brownies are done?
Check for doneness by inserting a toothpick into the center—if it comes out mostly clean with a few moist crumbs, your Easy Zero-Sugar Brownies with Greek Yogurt are ready. Avoid overbaking to keep them perfectly fudgy.
Can I make these brownies egg-free?
Yes, you can try substituting each egg with a flax egg (1 tablespoon flaxseed meal mixed with 3 tablespoons water, let sit for 5 minutes). The texture might be slightly different but still delicious and chewy.
Does this recipe work with other flours?
Definitely! You can swap almond flour for oat flour if you want a nut-free version, though the brownies may be a bit cakier and lighter in texture. Avoid coconut flour, as it absorbs too much moisture.
Are Easy Zero-Sugar Brownies with Greek Yogurt kid-friendly?
Kids usually love these brownies! The natural sweetness from applesauce and the chocolatey richness mean they won’t even notice they’re sugar-free. Plus, you can sneak in extra nutrition without complaint.
Final Thoughts
Once you try Easy Zero-Sugar Brownies with Greek Yogurt, you’ll wonder how you ever lived without them. They’re easy, fuss-free, and truly satisfy those chocolate cravings. Give them a go—you might just find your new favorite sweet treat to share (or keep all to yourself)!
Print
Easy Zero-Sugar Brownies with Greek Yogurt Recipe
- Total Time: 35 minutes
- Yield: 9 brownies 1x
- Diet: Vegetarian
Description
These easy zero-sugar brownies with Greek yogurt are a healthy, low-carb dessert option that delivers rich chocolate flavor without the guilt. Made with wholesome ingredients like almond flour and Greek yogurt, they’re moist, fudgy, and naturally sweetened with a zero-calorie sweetener, perfect for those watching their sugar intake.
Ingredients
Wet Ingredients
- 1/2 cup plain Greek yogurt
- 1/4 cup unsweetened applesauce
- 1/4 cup almond butter
- 2 large eggs
- 1 teaspoon vanilla extract
Dry Ingredients
- 1/2 cup almond flour
- 1/4 cup unsweetened cocoa powder
- 1/2 teaspoon baking soda
- 1/3 cup granulated zero-calorie sweetener (like erythritol or monk fruit)
- 1/4 teaspoon salt
Optional Ingredients
- 1/4 cup sugar-free chocolate chips
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper for easy removal.
- Mix Wet Ingredients: In a large bowl, whisk together the Greek yogurt, unsweetened applesauce, almond butter, eggs, and vanilla extract until the mixture is smooth and well combined.
- Add Sweetener: Incorporate the granulated zero-calorie sweetener into the wet mixture, mixing thoroughly to ensure even sweetness.
- Combine Dry Ingredients: Stir in the almond flour, unsweetened cocoa powder, baking soda, and salt until fully integrated with the wet ingredients, forming a smooth batter.
- Fold in Chocolate Chips: If using sugar-free chocolate chips, gently fold them into the batter for added texture and richness.
- Bake: Pour the batter into the prepared baking dish and spread it evenly. Bake for 20–25 minutes, or until a toothpick inserted in the center comes out mostly clean but with a few moist crumbs for fudginess.
- Cool and Serve: Allow the brownies to cool in the pan for at least 15 minutes before slicing into 9 squares and serving.
Notes
- For extra fudgy brownies, slightly underbake and chill them in the refrigerator before serving.
- To make a nut-free version, substitute almond flour with oat flour.
- Ensure to use a zero-calorie sweetener that measures like sugar for accurate sweetness.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 110
- Sugar: 1g
- Sodium: 95mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 30mg