Description
These Einkorn Blueberry Muffins are a delightful treat that combines the nutty flavor of einkorn flour with bursts of juicy blueberries. Perfect for breakfast or as a snack, these muffins are easy to make and sure to become a family favorite.
Ingredients
Scale
Dry Ingredients:
- 2 cups einkorn flour
- 1/2 cup granulated sugar
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
Wet Ingredients:
- 1 cup whole milk or buttermilk
- 1/3 cup melted butter or coconut oil
- 1 large egg
- 1 teaspoon vanilla extract
Blueberries:
- 1 1/2 cups fresh or frozen blueberries
- 1 tablespoon einkorn flour (for tossing blueberries)
Instructions
- Preheat the oven: Preheat your oven to 375°F (190°C) and prepare a muffin tin with liners or greasing.
- Combine dry ingredients: In a large bowl, whisk together einkorn flour, sugar, baking powder, baking soda, and salt.
- Mix wet ingredients: In a separate bowl, whisk milk, melted butter, egg, and vanilla until smooth.
- Prepare blueberries: Toss blueberries with einkorn flour.
- Combine ingredients: Pour wet ingredients into dry, stir until just combined, then fold in blueberries.
- Bake: Divide batter into muffin cups and bake for 18-22 minutes until a toothpick comes out clean.
- Cool and serve: Cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Notes
- Do not overmix the batter to keep the muffins tender.
- Use frozen blueberries without thawing for best results.
- Sprinkle tops with coarse sugar for added flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 3.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 30mg
