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French Onion Chicken Bake Recipe

French Onion Chicken Bake Recipe


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4.6 from 12 reviews

  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This French Onion Chicken Bake recipe combines tender chicken breasts with caramelized onions, creamy sour cream, and gooey melted cheese for a comforting and flavorful meal that’s easy to make.


Ingredients

Scale

Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil

Caramelized Onions:

  • 1 large yellow onion, thinly sliced
  • 1 tablespoon butter
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Seasonings:

  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic powder

Other:

  • 1/4 cup beef broth
  • 1/2 cup sour cream
  • 1/2 cup French onion dip (or extra sour cream)
  • 1 cup shredded Swiss or mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. Preheat Oven: Preheat oven to 375°F (190°C).
  2. Caramelize Onions: In a skillet, cook sliced onions until golden and caramelized. Add butter, thyme, salt, and garlic powder. Deglaze with beef broth.
  3. Prepare Chicken: Mix sour cream and French onion dip. Place chicken in a baking dish, top with sour cream mixture, caramelized onions, shredded cheese, and Parmesan.
  4. Bake: Bake for 25–30 minutes until chicken is cooked through and cheese is bubbly.
  5. Serve: Let rest before serving. Garnish with parsley if desired.

Notes

  • Serve with mashed potatoes, rice, or roasted vegetables.
  • Use plain Greek yogurt instead of sour cream for a lighter option.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 430
  • Sugar: 4 g
  • Sodium: 620 mg
  • Fat: 26 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 1 g
  • Protein: 42 g
  • Cholesterol: 115 mg