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French Onion Steak Pinwheels Recipe

French Onion Steak Pinwheels Recipe


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4.8 from 8 reviews

  • Author: Emma
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

These French Onion Steak Pinwheels are a delicious twist on a classic dish. Tender flank steak rolled up with caramelized onions and gooey cheese, then baked to perfection. A flavorful and elegant main course that’s sure to impress!


Ingredients

Scale

Flank Steak:

  • 1 1/2 lbs flank steak (butterflied and pounded thin)

Caramelized Onions:

  • 2 tablespoons olive oil
  • 2 large yellow onions (thinly sliced)
  • 2 tablespoons unsalted butter
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon fresh thyme (or 1/2 tsp dried)

Additional:

  • 1 cup shredded Gruyère or Swiss cheese
  • Butcher’s twine for tying

Instructions

  1. Caramelize Onions: Heat olive oil and butter in a skillet, add onions, sugar, salt, pepper, thyme. Cook until caramelized.
  2. Prepare Steak: Lay flank steak flat, spread caramelized onions, sprinkle cheese. Roll tightly, tie with twine.
  3. Chill and Slice: Chill rolled steak, then slice into pinwheels.
  4. Bake: Preheat oven, place pinwheels on a baking sheet, bake until cooked.
  5. Rest and Serve: Let pinwheels rest before serving.

Notes

  • For extra flavor, sear the pinwheels before baking.
  • Serve with mashed potatoes or roasted green beans.
  • Prep Time: 30 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pinwheel
  • Calories: 420
  • Sugar: 4g
  • Sodium: 340mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 95mg