Description
This Fresh Peach and Blueberry Summer Salad is a delightful combination of ripe peaches, fresh blueberries, mixed greens, and a tangy-sweet dressing. It’s a perfect light and refreshing salad for warm summer days.
Ingredients
Scale
Ripe Peaches:
- 4 peaches, sliced
Fresh Blueberries:
- 1 cup
Mixed Greens:
- 6 cups (arugula, baby spinach, romaine)
Crumbled Cheese:
- 1/3 cup goat cheese or feta
Sliced Almonds:
- 1/4 cup, toasted
Red Onion:
- 1/4 small onion, thinly sliced
Dressing:
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Combine Ingredients: In a large salad bowl, mix peaches, blueberries, greens, cheese, almonds, and red onion.
- Prepare Dressing: Whisk olive oil, balsamic vinegar, honey, salt, and pepper until blended.
- Toss: Drizzle dressing over salad, toss gently to coat.
- Serve: Serve immediately for the best flavor.
Notes
- This salad pairs well with grilled chicken or salmon.
- Substitute pecans or walnuts for almonds.
- Use maple syrup for a vegan version.
- Add a squeeze of lemon for extra brightness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 13g
- Sodium: 190mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
