Description
This delicious frittata recipe combines eggs, cheeses, and a medley of vegetables for a flavorful and satisfying dish that is perfect for breakfast or brunch.
Ingredients
Scale
Eggs:
- 8 large eggs
Milk Mixture:
- 1/4 cup whole milk
Cheeses:
- 1/2 cup shredded cheddar cheese
- 1/2 cup crumbled feta cheese
Vegetables:
- 1 cup chopped spinach
- 1/2 cup diced cherry tomatoes
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh basil (optional)
Seasonings:
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat Oven: Preheat the oven to 375°F (190°C).
- Mix Eggs: Whisk eggs, milk, salt, and pepper. Add cheeses.
- Cook Vegetables: Sauté onion, add spinach, tomatoes. Pour in egg mixture.
- Bake: Transfer to oven and bake for 10-15 minutes until set.
- Serve: Let cool slightly, slice, and garnish with basil.
Notes
- You can customize with your favorite vegetables or add cooked meats like bacon or sausage.
- Frittatas can be enjoyed warm or at room temperature.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 2g
- Sodium: 370mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 195mg
