Description
A flavorful and healthy side dish, this Garlic Mushrooms Cauliflower Skillet is a quick and easy recipe that’s perfect for a weeknight dinner. With tender cauliflower, earthy mushrooms, and aromatic garlic, this dish is a delicious way to enjoy vegetables.
Ingredients
Scale
Cauliflower:
- 1 medium head cauliflower, cut into florets
Skillet:
- 2 tablespoons olive oil
- 1 tablespoon butter
Mushrooms:
- 8 oz cremini or white mushrooms, sliced
Seasonings:
- 4 cloves garlic, minced
- ½ teaspoon dried thyme
- ½ teaspoon salt
- ¼ teaspoon black pepper
Garnish:
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons grated Parmesan cheese (optional)
Instructions
- Heat Skillet: Heat olive oil and butter in a large skillet over medium heat.
- Cook Mushrooms: Add sliced mushrooms and cook for 5–6 minutes until browned.
- Add Garlic: Stir in minced garlic and cook for 30 seconds.
- Add Cauliflower: Add cauliflower, thyme, salt, and pepper. Cook covered for 8–10 minutes.
- Finish: Uncover and cook for another 2–3 minutes. Garnish with parsley and Parmesan.
Notes
- For extra richness, consider adding cream or shredded cheese.
- This dish pairs well with steak, chicken, or pasta.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 130
- Sugar: 3g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
