Description
A delicious and easy one-pan dinner recipe for Garlic Parmesan Chicken and Potatoes, featuring tender chicken pieces and golden potatoes coated in a flavorful garlic Parmesan seasoning.
Ingredients
Scale
Chicken:
- 1 ½ pounds boneless, skinless chicken thighs or breasts, cut into chunks
Potatoes:
- 1 ½ pounds baby potatoes, halved or quartered
Seasoning:
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
Toppings:
- ½ cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- Optional: red pepper flakes for heat
Instructions
- Preheat Oven: Preheat oven to 400°F (200°C).
- Prepare Chicken and Potatoes: In a large bowl, combine chicken, potatoes, olive oil, garlic, salt, pepper, and Italian seasoning. Toss to coat.
- Bake: Spread mixture on a baking sheet. Sprinkle half of Parmesan cheese on top. Bake for 30–35 minutes, stirring halfway through.
- Final Touches: Sprinkle remaining Parmesan in the last 5 minutes. Garnish with parsley and red pepper flakes before serving.
Notes
- Bone-in chicken thighs can be used for more flavor; adjust bake time accordingly.
- Yukon gold or red potatoes are recommended.
- Add broccoli or green beans during the last 15 minutes of baking for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 460
- Sugar: 2 g
- Sodium: 640 mg
- Fat: 24 g
- Saturated Fat: 6 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 110 mg
