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Garlic Parmesan Shrimp Rice Bowls Recipe

Garlic Parmesan Shrimp Rice Bowls Recipe


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4.8 from 21 reviews

  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

These Garlic Parmesan Shrimp Rice Bowls are a flavorful yet simple dish that combines juicy shrimp coated in a garlic Parmesan sauce with fluffy rice, creating a satisfying meal in just minutes.


Ingredients

Scale

For the Shrimp:

  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • Salt and pepper, to taste

For the Bowls:

  • 3 cups cooked white or brown rice
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • 2 tablespoons chopped fresh parsley
  • Lemon wedges for serving

Instructions

  1. Season and Cook Shrimp: Pat dry shrimp and season with paprika, onion powder, salt, and pepper. Sauté garlic in olive oil, then add shrimp and cook until pink.
  2. Make Garlic Parmesan Sauce: Stir in butter and Parmesan until melted and shrimp is coated.
  3. Assemble Bowls: Divide rice into bowls, top with shrimp, spoon sauce over rice, and garnish with parsley. Serve with lemon wedges.

Notes

  • Add sautéed spinach, steamed broccoli, or roasted veggies for extra flavor and nutrition.
  • Substitute quinoa for rice if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 1g
  • Sodium: 780mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 220mg