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Ginger Bug Recipe

Ginger Bug Recipe


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4.8 from 22 reviews

  • Author: Emma
  • Total Time: 5 minutes (plus 5–7 days fermentation)
  • Yield: 1 starter (about 1/2 cup) 1x
  • Diet: Vegan, Gluten-Free

Description

Learn how to make a ginger bug, a natural starter for fermenting beverages like ginger ale and fruit sodas. This probiotic-rich concoction is easy to make and adds a wonderful depth of flavor to homemade sodas.


Ingredients

Scale

For the Ginger Bug:

  • 2 tablespoons fresh ginger root, grated (with skin)
  • 2 tablespoons granulated sugar
  • 1/2 cup filtered or non-chlorinated water (plus additional for feedings)

Instructions

  1. Prepare the Ginger Bug: In a clean glass jar, combine the grated ginger, sugar, and water. Stir with a non-metal spoon until the sugar is fully dissolved.
  2. Let it Ferment: Cover the jar with a breathable cloth or paper towel secured with a rubber band. Leave the jar at room temperature, away from direct sunlight. Feed the ginger bug daily by adding 1 tablespoon each of grated ginger and sugar, stirring well after each addition.
  3. Wait for Fermentation: Continue feeding for 5 to 7 days, or until the mixture becomes bubbly and slightly effervescent with a yeasty, ginger aroma.
  4. Ready for Use: Once active, the ginger bug is ready to use as a natural starter for fermenting beverages like homemade ginger ale or fruit sodas.

Notes

  • Use organic ginger if possible to avoid pesticide residues.
  • Avoid using metal utensils, which can disrupt the fermentation.
  • Store the ginger bug in the refrigerator when not in use and feed weekly to maintain activity.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage Starter
  • Method: Fermentation
  • Cuisine: Global

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 15
  • Sugar: 3g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg