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Gluten-Free Breakfast Hash Recipe

Gluten-Free Breakfast Hash Recipe


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4.8 from 16 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Gluten-Free Breakfast Hash is a hearty and delicious morning meal that combines crispy bacon, diced potatoes, colorful bell peppers, and eggs cooked to perfection. It’s a satisfying way to start your day with a burst of flavor and wholesome ingredients.


Ingredients

Scale

Bacon Hash:

  • 4 slices bacon, chopped
  • 1 tablespoon olive oil (if needed)

Vegetable Hash:

  • 1 medium onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 cups diced potatoes (russet or Yukon gold)
  • 1 zucchini, diced
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper, to taste

To Serve:

  • 4 large eggs
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Cook Bacon: In a large skillet over medium heat, cook chopped bacon until crispy. Remove and set aside.
  2. Cook Potatoes: Add olive oil to the skillet if needed. Cook diced potatoes until beginning to soften and brown, about 8-10 minutes.
  3. Add Vegetables: Add onions, bell peppers, zucchini, and season with spices. Cook until tender and golden brown, about 8-10 minutes.
  4. Add Eggs: Make wells in the hash and crack an egg into each. Cover and cook until egg whites are set but yolks are still runny, about 3-5 minutes.
  5. Finish: Sprinkle cooked bacon over the top, garnish with parsley, and serve hot.

Notes

  • For a vegetarian version, omit bacon and add extra veggies like mushrooms or spinach.
  • Serve with avocado slices or hot sauce for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 320
  • Sugar: 5g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 205mg