Description
This Goddess Curry Chicken Salad is a flavorful and healthy twist on classic chicken salad. Packed with curry-spiced chicken, sweet grapes, crunchy nuts, and a creamy dressing, this salad is perfect for meal prep or a light lunch.
Ingredients
Scale
For the Salad:
- 3 cups cooked chicken breast, shredded or diced
- 1/2 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 1 tablespoon curry powder
- 1 tablespoon fresh lemon juice
- 1 tablespoon honey or maple syrup
- 1/2 cup red grapes, halved
- 1/4 cup chopped celery
- 1/4 cup chopped green onions
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped toasted cashews or almonds
- Salt and pepper to taste
- Mixed greens or lettuce cups for serving
Instructions
- In a large bowl, whisk together the Greek yogurt, mayonnaise, curry powder, lemon juice, and honey until smooth. Add the shredded chicken, grapes, celery, green onions, cilantro, and chopped nuts.
- Stir until everything is evenly coated in the dressing. Season with salt and pepper to taste.
- Chill for at least 30 minutes to allow the flavors to meld. Serve on a bed of mixed greens, in lettuce cups, or as a sandwich or wrap filling.
Notes
- For extra texture, add diced apple or golden raisins.
- This salad keeps well in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 7g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 75mg
