Description
This Greek Chicken Power Bowl is a flavorful and nutritious meal packed with protein, veggies, and Mediterranean-inspired flavors. It’s easy to assemble and perfect for a quick and healthy lunch or dinner.
Ingredients
Scale
For the Bowl:
- 2 cups cooked quinoa or brown rice
- 1 1/2 cups cooked Greek-style chicken (sliced or chopped)
- 1 cup cherry tomatoes (halved)
- 1 cup cucumber (diced)
- 1/2 cup Kalamata olives (pitted and sliced)
- 1/2 cup red onion (thinly sliced)
- 1/2 cup feta cheese (crumbled)
- 1/2 avocado (sliced)
For the Dressing:
- 1/4 cup hummus
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Prepare the Dressing: In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- Assemble the Bowl: In a large serving bowl or four individual bowls, layer the cooked quinoa or brown rice as the base. Top with sliced Greek chicken, cherry tomatoes, cucumber, olives, red onion, feta cheese, and avocado.
- Finish and Serve: Add a dollop of hummus to each bowl. Drizzle with the prepared dressing just before serving. Enjoy warm or chilled.
Notes
- You can substitute quinoa with farro or cauliflower rice for a different texture.
- For added creaminess, serve with a side of tzatziki or Greek yogurt.
- Prep Time: 20 minutes
- Cook Time: 20 minutes (if cooking chicken and grains fresh)
- Category: Main Course
- Method: No-Cook (Assembly)
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 490
- Sugar: 4g
- Sodium: 620mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 33g
- Cholesterol: 75mg
