If you’re craving something comforting yet refreshingly vibrant, Green Pea Soup is about to become your new go-to. With its beautiful color, creamy texture, and subtle sweetness, this soup pretty much sums up everything I love about quick, wholesome meals. Whether you serve it as a cozy weeknight dinner or a stunning starter for a special meal, this recipe brings together simplicity and flavor in one cheerful bowl. Every spoonful is a little celebration of spring, no matter what season it is outside!

Ingredients You’ll Need

What I adore about this recipe is just how straightforward it is. Each ingredient plays a small but crucial part, adding body, creaminess, and their own vibrant flavors to the finished soup. Here’s what you need to make Green Pea Soup truly delicious:

Unsalted butter or olive oil (2 tablespoons): Adds a luscious base and helps bring out the taste of the veggies.
Medium onion, chopped (1): Gives a gentle sweetness and depth — don’t skip this!
Garlic, minced (2 cloves): For a lovely aromatic kick that seems subtle but is absolutely essential.
Vegetable or chicken broth (4 cups): Brings everything together with savory flavor and just the right body.
Fresh or frozen green peas (4 cups): The star of your Green Pea Soup — use fresh in spring, frozen any time for year-round delight.
Medium potato, peeled and diced (1): Adds creamy texture without needing extra cream.
Salt (1/2 teaspoon): Brightens and heightens all the flavors in your pot.
Black pepper (1/4 teaspoon): Gives just enough warmth and gentle spice.
Fresh mint leaves or parsley (1/4 cup, optional): These herbs make the soup extra fresh and beautifully aromatic.
Heavy cream or plain yogurt for garnish (1/2 cup, optional): Adds silkiness and a fancy finish — or skip for a lighter version.

How to Make Green Pea Soup

Step 1: Sauté the Aromatics

Start by placing a large pot over medium heat and melting the butter or warming the olive oil. Add the chopped onion and let it cook gently for about five minutes until it turns soft and translucent. Now toss in the minced garlic and give it about thirty seconds — just long enough to release that aroma without letting it brown.

Step 2: Simmer the Vegetables

Stir in your diced potato along with the broth. Give everything a good stir, bring to a gentle boil, then lower the heat and let it simmer away for ten minutes, or until the potato pieces are fork-tender. This step forms the creamy backbone of your Green Pea Soup.

Step 3: Add the Peas and Herbs

Now for the showstopper: the peas! Add all those beautiful green peas to the pot and simmer for about five more minutes. If you’re using fresh mint or parsley, stir it in during this step — the herbs will keep their bright flavor and color.

Step 4: Puree Until Smooth

Remove the soup from the heat and blend until velvety smooth, either using an immersion blender directly in the pot or in batches with a standard blender. If you love a rustic touch, you can leave it a bit chunky, but puréeing gives that signature Green Pea Soup creaminess. Season generously with salt and black pepper, taste, and adjust as needed.

Step 5: Serve and Garnish

Ladle your creation into bowls, then garnish with a swirl of cream or dollop of yogurt if you like. The contrast between the rich topping and fresh green soup is always a winner. Serve it hot and enjoy every cozy, vibrant bite!

How to Serve Green Pea Soup

Garnishes

Dressing up your Green Pea Soup is half the fun! A swirl of cream or a spoonful of tangy yogurt looks gorgeous and adds a silky finish. A tiny sprinkle of extra herbs, a crack of fresh black pepper, or a scattering of homemade croutons can take presentation from lovely to stunning with very little effort.

Side Dishes

This soup loves crusty bread on the side — think chewy sourdough or a classic baguette to soak up every last drop. If you’re craving something more substantial, try a gooey grilled cheese or a simple mixed green salad for brightness and crunch.

Creative Ways to Present

If you’re entertaining, serve Green Pea Soup in small espresso cups for an elegant appetizer or as part of a spring-themed brunch. You could even drizzle infused oils (like basil or chili) in pretty patterns on top, or use edible flowers and pea shoots for a dramatic, garden-inspired look.

Make Ahead and Storage

Storing Leftovers

One of the best parts about Green Pea Soup is that it keeps so well. Once cooled, store leftovers in an airtight container in the fridge for up to three days. The flavors actually deepen and mellow overnight, making the soup even more delicious the next day.

Freezing

This soup is wonderfully freezer-friendly. Let it cool completely, then pack into freezer-safe containers or zip-top bags (leave a little space for expansion). It keeps well for up to three months. For best results, wait to add the cream or yogurt until after reheating.

Reheating

Warm Green Pea Soup gently on the stovetop over low heat, stirring occasionally, until hot all the way through. If it’s thickened a bit in the fridge or freezer, simply add a splash of broth or water as you reheat to reach your desired consistency.

FAQs

Can I use frozen peas instead of fresh?

Absolutely! Frozen green peas are picked and frozen at peak freshness, so they work beautifully here. Use them straight from the freezer and you’ll still end up with vibrant, sweet Green Pea Soup.

How do I make the soup vegan?

It’s easy — just use olive oil instead of butter, choose vegetable broth, and skip the cream or opt for a swirl of your favorite dairy-free yogurt or coconut milk to finish.

What’s the best way to puree the soup?

An immersion blender is my favorite tool for pureeing soups right in the pot. If you don’t have one, let the soup cool slightly and use a standard blender in batches, being careful with the hot liquid.

Can I add other vegetables?

Definitely! Try adding a handful of spinach or a squeeze of lemon at the end for extra color and brightness. Just keep the peas center stage so you preserve the essence of Green Pea Soup.

Is this soup gluten-free?

Yes, as long as you use a gluten-free broth, Green Pea Soup is naturally gluten-free. It’s perfect for anyone avoiding gluten and is also vegetarian if you use vegetable broth.

Final Thoughts

There’s something truly joyful about serving up a bright, beautiful bowl of Green Pea Soup. It’s a recipe that manages to be easy, elegant, and so flavorful — a staple you’ll come back to season after season. Give it a try and savor every spoonful of this cheerful green goodness!

Green Pea Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.5 from 20 reviews

Author: Emma
Total Time: 30 minutes
Yield: 4 servings 1x
Diet: Non-Vegetarian

Print Recipe

Description

A vibrant and flavorful green pea soup that is perfect for spring. This vegetarian and gluten-free soup is creamy, comforting, and easy to make. It’s a great way to enjoy the fresh flavors of peas with a hint of mint or parsley.

Ingredients

Scale

For the Green Pea Soup:

2 tablespoons unsalted butter or olive oil
1 medium onion, chopped
2 cloves garlic, minced
4 cups vegetable or chicken broth
4 cups fresh or frozen green peas
1 medium potato, peeled and diced
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup fresh mint leaves or parsley (optional)

For Garnish:

1/2 cup heavy cream or plain yogurt

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Instructions

In a large pot over medium heat, melt the butter or heat the olive oil.

Add the chopped onion and cook for about 5 minutes, until soft and translucent.

Stir in the minced garlic and cook for another 30 seconds until fragrant.
Add the diced potato and broth. Bring to a boil, then reduce heat and simmer for about 10 minutes, or until the potato is tender.
Add the green peas and cook for 5 minutes more until heated through but still bright green.
Remove from heat and stir in the fresh mint or parsley if using.
Using an immersion blender or working in batches with a regular blender, puree the soup until smooth.
Season with salt and pepper to taste. Return to the pot and reheat gently if needed.
Serve hot, garnished with a swirl of cream or a dollop of yogurt if desired.