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Grilled BBQ Chicken Recipe

Grilled BBQ Chicken Recipe


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4.7 from 28 reviews

  • Author: Emma
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Grilled BBQ Chicken recipe is perfect for summer grilling. Juicy chicken breasts are seasoned with a flavorful spice mix, grilled to perfection, and finished with a generous slather of barbecue sauce. Easy to make and incredibly delicious!


Ingredients

Scale

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup barbecue sauce (your favorite variety)
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • fresh chopped parsley for garnish (optional)

Instructions

  1. Preheat the Grill: Preheat your grill to medium-high heat and lightly oil the grates.
  2. Prepare the Spice Mix: In a small bowl, mix olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper.
  3. Season the Chicken: Brush the chicken breasts with the oil and spice mixture on both sides.
  4. Grill the Chicken: Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).
  5. Add Barbecue Sauce: During the last 2 minutes of grilling, brush a generous amount of barbecue sauce on each side of the chicken.
  6. Rest and Serve: Remove from the grill, let rest for 5 minutes before slicing. Garnish with fresh chopped parsley if desired and serve with extra barbecue sauce on the side.

Notes

  • For extra flavor, marinate the chicken in the spice mixture for up to 2 hours before grilling.
  • Adjust grilling time for thicker or thinner cuts.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 280
  • Sugar: 10g
  • Sodium: 520mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 95mg